MTR Ready-to-Eat Bhindi Masala
Vegetarian, Traditional dish
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
12g
18.5%
Saturated
4g
20%
Polyunsaturated
4g
Monounsaturated
3g
Sodium, Na
1000mg
43.5%
Potassium, K
250mg
5.3%
Total Carbohydrates
36g
13.1%
Fiber
5g
17.9%
Sugars
6g
12%
Starch
16g
Protein
6g
12%
Water
18g
Glucose
2g
Sucrose
4g
Vitamin A, RAE
350UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
1.5MG_ATE
Biotin
6UG
Folic acid
70UG
Iron, Fe
3mg
Calcium, Ca
80mg
Zinc, Zn
1.5mg
Magnesium, Mg
40mg
Iodine, I
3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in MTR Ready-to-Eat Bhindi Masala?
How Many Calories Are in MTR Ready-to-Eat Bhindi Masala?
How Much Fat Is in MTR Ready-to-Eat Bhindi Masala?
How Much Fat Is in MTR Ready-to-Eat Bhindi Masala?
How Much Protein is in MTR Ready-to-Eat Bhindi Masala?
How Much Protein is in MTR Ready-to-Eat Bhindi Masala?
How Much Sugar is in MTR Ready-to-Eat Bhindi Masala?
How Much Sugar is in MTR Ready-to-Eat Bhindi Masala?
How Much carbohydrates (carbs) is in MTR Ready-to-Eat Bhindi Masala?
How Much carbohydrates (carbs) is in MTR Ready-to-Eat Bhindi Masala?
How Much Fiber is in MTR Ready-to-Eat Bhindi Masala?
How Much Fiber is in MTR Ready-to-Eat Bhindi Masala?
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The amount of exercise required to burn off 1 pack MTR Ready-to-Eat Bhindi Masala
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.