Corn Flakes Mix

A typical serving 1 cup (30 grams) of Corn Flakes Mix contains approximately 120 calories.

You can check the exact calorie content by logging Corn Flakes Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Corn Flakes Mix depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Corn Flakes Mix contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Corn Flakes Mix depends on the ingredients exists in it. On average, 1 cup (30 grams) of Corn Flakes Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Flakes Mix, Download Nutribit app for healthier you!

On average, 1 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Flakes Mix.

The amount of carbohydrates (carbs) in Corn Flakes Mix depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Flakes Mix.

Corn Flakes Mix contains approximately 2 grams of fiber in 1 cup (30 grams).

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Vitamins in Corn Flakes Mix:

• Vitamin C:Corn Flakes Mix has 1 mg of Vitamin C.

Corn Flakes Mix contains following minerals:

• Corn Flakes Mix has 10mg of Calcium.
• Corn Flakes Mix has 150mg of Sodium, Na.
• Corn Flakes Mix has 100mg of Potassium, K.
• Corn Flakes Mix has 1mg of Iron.

Corn Flakes Mix does not contain any caffeine.

Corn Flakes Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Flakes Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Corn Flakes Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Flakes Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Corn Flakes Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Corn Flakes Mix and adds it to your daily hydration log. Simply log Corn Flakes Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Corn Flakes Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Corn Flakes Mix data can be accessed offline in the Nutribit app anytime anywhere!