Tandoori Peanuts
Snack, Spicy
15.46
% from protein19.32
% from carbs19.32
% from fatNutrition Facts
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Tandoori Peanuts Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Peanuts has 2 mg of Vitamin C.
- Tandoori Peanuts has 50mg of Calcium.
- Tandoori Peanuts has 150mg of Sodium, Na.
- Tandoori Peanuts has 200mg of Potassium, K.
- Tandoori Peanuts has 1mg of Iron.
What is the calorie content of Tandoori Peanuts?
A typical serving 1 cup (150 grams) of Tandoori Peanuts contains approximately 200 calories.
You can check the exact calorie content by logging Tandoori Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Peanuts have?
The amount of fat in Tandoori Peanuts depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Tandoori Peanuts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Peanuts have?
The protein content in Tandoori Peanuts depends on the ingredients exists in it. On average, 1 cup (150 grams) of Tandoori Peanuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Peanuts, Download Nutribit app for healthier you!
How much sugar does a Tandoori Peanuts have?
On average, 1 cup (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Peanuts.
How Much carbohydrates (carbs) is in Tandoori Peanuts?
The amount of carbohydrates (carbs) in Tandoori Peanuts depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Peanuts.
How Much Fiber is in Tandoori Peanuts?
Tandoori Peanuts contains approximately 2 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Peanuts for healthier you!
What vitamins and minerals are in a Tandoori Peanuts?
Vitamins in Tandoori Peanuts:
Tandoori Peanuts contains following minerals:
General
Does Tandoori Peanuts contain caffeine?
Tandoori Peanuts does not contain any caffeine.
Does Tandoori Peanuts contain alcohol?
Tandoori Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Peanuts for free?
Yes! Since Tandoori Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Peanuts and adds it to your daily hydration log. Simply log Tandoori Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Peanuts
Protein in Tandoori Peanuts supports building and repairing tissues.
Builds and repairs tissues in Tandoori Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Peanuts supports immune function.
Supports immune function in Tandoori Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Peanuts provides energy.
Provides energy in Tandoori Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Peanuts helps in weight management.
Helps in weight management in Tandoori Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Peanuts supports bone health.
Supports bone health in Tandoori Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tandoori Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Tandoori Peanuts boosts immune system
Boosts Immune System in Tandoori Peanuts is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tandoori Peanuts promotes wound healing
Promotes Wound Healing in Tandoori Peanuts plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tandoori Peanuts supports growth and development
Supports Growth and Development in Tandoori Peanuts is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tandoori Peanuts improves skin health
Improves Skin Health in Tandoori Peanuts helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tandoori Peanuts enhances brain function
Enhances Brain Function in Tandoori Peanuts is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tandoori Peanuts regulates hormonal balance
Regulates Hormonal Balance in Tandoori Peanuts helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tandoori Peanuts supports healthy vision
Supports Healthy Vision in Tandoori Peanuts is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tandoori Peanuts improves digestive health
Improves Digestive Health in Tandoori Peanuts supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tandoori Peanuts maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tandoori Peanuts plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tandoori Peanuts reduces inflammation
Reduces Inflammation in Tandoori Peanuts has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Tandoori Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.