Kesari Milk
Beverage, Dairy-based
18.42
% from protein34.21
% from carbs34.21
% from fatNutrition Facts
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Kesari Milk Nutrients FAQs
Nutrients
- Kesari Milk has 150mg of Calcium.
- Kesari Milk has 60mg of Sodium, Na.
- Kesari Milk has 300mg of Potassium, K.
What is the calorie content of Kesari Milk?
A typical serving 1 cup (240 grams) of Kesari Milk contains approximately 150 calories.
You can check the exact calorie content by logging Kesari Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesari Milk have?
The amount of fat in Kesari Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kesari Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesari Milk have?
The protein content in Kesari Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Kesari Milk contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kesari Milk, Download Nutribit app for healthier you!
How much sugar does a Kesari Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesari Milk.
How Much carbohydrates (carbs) is in Kesari Milk?
The amount of carbohydrates (carbs) in Kesari Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesari Milk.
How Much Fiber is in Kesari Milk?
Kesari Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesari Milk for healthier you!
What vitamins and minerals are in a Kesari Milk?
Kesari Milk contains following minerals:
General
Does Kesari Milk contain caffeine?
Kesari Milk does not contain any caffeine.
Does Kesari Milk contain alcohol?
Kesari Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesari Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesari Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesari Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesari Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesari Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesari Milk for free?
Yes! Since Kesari Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesari Milk with water tracking feature?
Nutribit automatically calculates the water content of Kesari Milk and adds it to your daily hydration log. Simply log Kesari Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesari Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesari Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesari Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesari Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesari Milk
Calcium in Kesari Milk supports bone health.
Calcium in Kesari Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kesari Milk supports muscle function.
Calcium in Kesari Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kesari Milk supports heart health.
Calcium in Kesari Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kesari Milk supports nerve transmission.
Calcium in Kesari Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kesari Milk supports blood clotting.
Calcium in Kesari Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kesari Milk supports hormonal secretion.
Calcium in Kesari Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kesari Milk supports weight management.
Calcium in Kesari Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kesari Milk supports dental health.
Calcium in Kesari Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kesari Milk supports blood pressure regulation.
Calcium in Kesari Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Kesari Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.