Rava (Semolina) Kesari

A typical serving 1 serving (200 grams) of Rava (Semolina) Kesari contains approximately 250 calories.

You can check the exact calorie content by logging Rava (Semolina) Kesari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rava (Semolina) Kesari depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Rava (Semolina) Kesari contains approximately 10 grams of fat.

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The protein content in Rava (Semolina) Kesari depends on the ingredients exists in it. On average, 1 serving (200 grams) of Rava (Semolina) Kesari contains approximately 5 grams of protein.

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On average, 1 serving (200 grams) contains about 30 grams of sugar.

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The amount of carbohydrates (carbs) in Rava (Semolina) Kesari depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.

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Rava (Semolina) Kesari contains approximately 1 grams of fiber in 1 serving (200 grams).

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Vitamins in Rava (Semolina) Kesari:

• Vitamin C:Rava (Semolina) Kesari has 2 mg of Vitamin C.

Rava (Semolina) Kesari contains following minerals:

• Rava (Semolina) Kesari has 30mg of Calcium.
• Rava (Semolina) Kesari has 30mg of Sodium, Na.
• Rava (Semolina) Kesari has 150mg of Potassium, K.
• Rava (Semolina) Kesari has 1mg of Iron.

Rava (Semolina) Kesari does not contain any caffeine.

Rava (Semolina) Kesari does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava (Semolina) Kesari and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rava (Semolina) Kesari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava (Semolina) Kesari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rava (Semolina) Kesari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rava (Semolina) Kesari and adds it to your daily hydration log. Simply log Rava (Semolina) Kesari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rava (Semolina) Kesari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rava (Semolina) Kesari data can be accessed offline in the Nutribit app anytime anywhere!