Oats Rava Kesari

A typical serving 1 serving (180 grams) of Oats Rava Kesari contains approximately 220 calories.

You can check the exact calorie content by logging Oats Rava Kesari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats Rava Kesari depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Oats Rava Kesari contains approximately 9 grams of fat.

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The protein content in Oats Rava Kesari depends on the ingredients exists in it. On average, 1 serving (180 grams) of Oats Rava Kesari contains approximately 5 grams of protein.

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On average, 1 serving (180 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Rava Kesari.

The amount of carbohydrates (carbs) in Oats Rava Kesari depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 35 grams of carbohydrates.

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Oats Rava Kesari contains approximately 2 grams of fiber in 1 serving (180 grams).

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Vitamins in Oats Rava Kesari:

• Vitamin C:Oats Rava Kesari has 5 mg of Vitamin C.

Oats Rava Kesari contains following minerals:

• Oats Rava Kesari has 40mg of Calcium.
• Oats Rava Kesari has 150mg of Sodium, Na.
• Oats Rava Kesari has 250mg of Potassium, K.
• Oats Rava Kesari has 2mg of Iron.

Oats Rava Kesari does not contain any caffeine.

Oats Rava Kesari does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Rava Kesari and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats Rava Kesari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Rava Kesari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats Rava Kesari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats Rava Kesari and adds it to your daily hydration log. Simply log Oats Rava Kesari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats Rava Kesari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats Rava Kesari data can be accessed offline in the Nutribit app anytime anywhere!