Rava Kesari
Dessert, High in sugars
5.83
% from protein67.96
% from carbs67.96
% from fatNutrition Facts
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Rava Kesari Nutrients FAQs
Nutrients
- Rava Kesari has 20mg of Calcium.
- Rava Kesari has 80mg of Sodium, Na.
- Rava Kesari has 100mg of Potassium, K.
- Rava Kesari has 1mg of Iron.
What is the calorie content of Rava Kesari?
A typical serving 1 serving (100 grams) of Rava Kesari contains approximately 200 calories.
You can check the exact calorie content by logging Rava Kesari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rava Kesari have?
The amount of fat in Rava Kesari depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rava Kesari contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rava Kesari have?
The protein content in Rava Kesari depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rava Kesari contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rava Kesari, Download Nutribit app for healthier you!
How much sugar does a Rava Kesari have?
On average, 1 serving (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rava Kesari.
How Much carbohydrates (carbs) is in Rava Kesari?
The amount of carbohydrates (carbs) in Rava Kesari depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rava Kesari.
How Much Fiber is in Rava Kesari?
Rava Kesari contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rava Kesari for healthier you!
What vitamins and minerals are in a Rava Kesari?
Rava Kesari contains following minerals:
General
Does Rava Kesari contain caffeine?
Rava Kesari does not contain any caffeine.
Does Rava Kesari contain alcohol?
Rava Kesari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rava Kesari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Kesari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rava Kesari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rava Kesari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Kesari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rava Kesari for free?
Yes! Since Rava Kesari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rava Kesari with water tracking feature?
Nutribit automatically calculates the water content of Rava Kesari and adds it to your daily hydration log. Simply log Rava Kesari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rava Kesari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rava Kesari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rava Kesari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rava Kesari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rava Kesari
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Rava Kesari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.