Saunf Wale Aloo Baingan

Lunch, Vegetarian

8.76

% from protein

58.39

% from carbs

58.39

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 300 mg
13%

Potassium, K 700 mg
14.9%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 10 g

Protein 3 g
6%

Water 180 g

Vitamin A, RAE 100 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 100 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 1.5 g

Glucose 0.5 g

Saunf Wale Aloo Baingan Nutrients FAQs

Nutrients

What is the calorie content of Saunf Wale Aloo Baingan?

A typical serving 1 Plate (200 grams) of Saunf Wale Aloo Baingan contains approximately 150 calories.

You can check the exact calorie content by logging Saunf Wale Aloo Baingan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saunf Wale Aloo Baingan have?

The amount of fat in Saunf Wale Aloo Baingan depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Saunf Wale Aloo Baingan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saunf Wale Aloo Baingan have?

The protein content in Saunf Wale Aloo Baingan depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Saunf Wale Aloo Baingan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Saunf Wale Aloo Baingan, Download Nutribit app for healthier you!

How much sugar does a Saunf Wale Aloo Baingan have?

On average, 1 Plate (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saunf Wale Aloo Baingan.

How Much carbohydrates (carbs) is in Saunf Wale Aloo Baingan?

The amount of carbohydrates (carbs) in Saunf Wale Aloo Baingan depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saunf Wale Aloo Baingan.

How Much Fiber is in Saunf Wale Aloo Baingan?

Saunf Wale Aloo Baingan contains approximately 4 grams of fiber in 1 Plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saunf Wale Aloo Baingan for healthier you!

What vitamins and minerals are in a Saunf Wale Aloo Baingan?

Vitamins in Saunf Wale Aloo Baingan:

  • Vitamin C:Saunf Wale Aloo Baingan has 10 mg of Vitamin C.

Saunf Wale Aloo Baingan contains following minerals:

  • Saunf Wale Aloo Baingan has 100mg of Calcium.
  • Saunf Wale Aloo Baingan has 300mg of Sodium, Na.
  • Saunf Wale Aloo Baingan has 700mg of Potassium, K.
  • Saunf Wale Aloo Baingan has 2mg of Iron.

General

Does Saunf Wale Aloo Baingan contain caffeine?

Saunf Wale Aloo Baingan does not contain any caffeine.

Does Saunf Wale Aloo Baingan contain alcohol?

Saunf Wale Aloo Baingan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saunf Wale Aloo Baingan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saunf Wale Aloo Baingan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saunf Wale Aloo Baingan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saunf Wale Aloo Baingan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saunf Wale Aloo Baingan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saunf Wale Aloo Baingan for free?

Yes! Since Saunf Wale Aloo Baingan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saunf Wale Aloo Baingan with water tracking feature?

Nutribit automatically calculates the water content of Saunf Wale Aloo Baingan and adds it to your daily hydration log. Simply log Saunf Wale Aloo Baingan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saunf Wale Aloo Baingan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saunf Wale Aloo Baingan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saunf Wale Aloo Baingan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saunf Wale Aloo Baingan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saunf Wale Aloo Baingan

How to burn 150 calories?

The amount of exercise required to burn off 1 Plate Saunf Wale Aloo Baingan

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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