Oats and Poppy Seed Curry
Savory, High Fiber
11.76
% from protein61.76
% from carbs61.76
% from fatNutrition Facts
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Oats and Poppy Seed Curry Nutrients FAQs
Nutrients
- Vitamin C:Oats and Poppy Seed Curry has 5 mg of Vitamin C.
- Oats and Poppy Seed Curry has 20mg of Calcium.
- Oats and Poppy Seed Curry has 230mg of Sodium, Na.
- Oats and Poppy Seed Curry has 1000mg of Potassium, K.
- Oats and Poppy Seed Curry has 3mg of Iron.
What is the calorie content of Oats and Poppy Seed Curry?
A typical serving 1 cup (200 grams) of Oats and Poppy Seed Curry contains approximately 250 calories.
You can check the exact calorie content by logging Oats and Poppy Seed Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats and Poppy Seed Curry have?
The amount of fat in Oats and Poppy Seed Curry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Oats and Poppy Seed Curry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats and Poppy Seed Curry have?
The protein content in Oats and Poppy Seed Curry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Oats and Poppy Seed Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oats and Poppy Seed Curry, Download Nutribit app for healthier you!
How much sugar does a Oats and Poppy Seed Curry have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Poppy Seed Curry.
How Much carbohydrates (carbs) is in Oats and Poppy Seed Curry?
The amount of carbohydrates (carbs) in Oats and Poppy Seed Curry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats and Poppy Seed Curry.
How Much Fiber is in Oats and Poppy Seed Curry?
Oats and Poppy Seed Curry contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats and Poppy Seed Curry for healthier you!
What vitamins and minerals are in a Oats and Poppy Seed Curry?
Vitamins in Oats and Poppy Seed Curry:
Oats and Poppy Seed Curry contains following minerals:
General
Does Oats and Poppy Seed Curry contain caffeine?
Oats and Poppy Seed Curry does not contain any caffeine.
Does Oats and Poppy Seed Curry contain alcohol?
Oats and Poppy Seed Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats and Poppy Seed Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Poppy Seed Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats and Poppy Seed Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats and Poppy Seed Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Poppy Seed Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats and Poppy Seed Curry for free?
Yes! Since Oats and Poppy Seed Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats and Poppy Seed Curry with water tracking feature?
Nutribit automatically calculates the water content of Oats and Poppy Seed Curry and adds it to your daily hydration log. Simply log Oats and Poppy Seed Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats and Poppy Seed Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats and Poppy Seed Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats and Poppy Seed Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats and Poppy Seed Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats and Poppy Seed Curry
Fiber and Potassium, K in Oats and Poppy Seed Curry supports heart health.
Soluble fiber in Oats and Poppy Seed Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Oats and Poppy Seed Curry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Oats and Poppy Seed Curry regulates blood sugar.
Fiber in Oats and Poppy Seed Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Oats and Poppy Seed Curry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Oats and Poppy Seed Curry improves skin health.
Fiber in Oats and Poppy Seed Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Oats and Poppy Seed Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Oats and Poppy Seed Curry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oats and Poppy Seed Curry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oats and Poppy Seed Curry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oats and Poppy Seed Curry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oats and Poppy Seed Curry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oats and Poppy Seed Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oats and Poppy Seed Curry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oats and Poppy Seed Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oats and Poppy Seed Curry aids weight management by helping you feel full longer.
Fiber-rich carbs from Oats and Poppy Seed Curry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oats and Poppy Seed Curry enhances brain function and helps improve memory and focus.
Glucose from Oats and Poppy Seed Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oats and Poppy Seed Curry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oats and Poppy Seed Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oats and Poppy Seed Curry promotes gut health by feeding beneficial gut bacteria.
Fiber in Oats and Poppy Seed Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oats and Poppy Seed Curry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oats and Poppy Seed Curry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oats and Poppy Seed Curry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oats and Poppy Seed Curry, help regulate blood pressure and reduce hypertension risk.
Protein in Oats and Poppy Seed Curry supports building and repairing tissues.
Builds and repairs tissues in Oats and Poppy Seed Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats and Poppy Seed Curry supports immune function.
Supports immune function in Oats and Poppy Seed Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats and Poppy Seed Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats and Poppy Seed Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats and Poppy Seed Curry provides energy.
Provides energy in Oats and Poppy Seed Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats and Poppy Seed Curry supports muscle growth and strength.
Supports muscle growth and strength in Oats and Poppy Seed Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats and Poppy Seed Curry helps in weight management.
Helps in weight management in Oats and Poppy Seed Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats and Poppy Seed Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats and Poppy Seed Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats and Poppy Seed Curry supports bone health.
Supports bone health in Oats and Poppy Seed Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats and Poppy Seed Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Oats and Poppy Seed Curry is essential for the health and growth of hair, skin, and nails.
Protein in Oats and Poppy Seed Curry regulates blood sugar levels.
Regulates blood sugar levels in Oats and Poppy Seed Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats and Poppy Seed Curry supports digestion.
Fiber in Oats and Poppy Seed Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats and Poppy Seed Curry aids in weight management.
Fiber-rich foods in Oats and Poppy Seed Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats and Poppy Seed Curry promotes gut health.
Fiber in Oats and Poppy Seed Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats and Poppy Seed Curry lowers the risk of colon cancer.
A high-fiber diet from Oats and Poppy Seed Curry is linked to a reduced risk of colon cancer.
Fiber in Oats and Poppy Seed Curry helps lower blood pressure.
Adequate fiber in Oats and Poppy Seed Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats and Poppy Seed Curry boosts immune function.
Fiber in Oats and Poppy Seed Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats and Poppy Seed Curry reduces the risk of type 2 diabetes.
Fiber in Oats and Poppy Seed Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Oats and Poppy Seed Curry supports muscle function.
Muscle Function in Oats and Poppy Seed Curry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Oats and Poppy Seed Curry supports bone health.
Bone Health in Oats and Poppy Seed Curry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Oats and Poppy Seed Curry supports fluid balance.
Fluid Balance in Oats and Poppy Seed Curry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Oats and Poppy Seed Curry supports nerve function.
Nerve Function in Oats and Poppy Seed Curry is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Oats and Poppy Seed Curry reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Oats and Poppy Seed Curry may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Oats and Poppy Seed Curry reduces water retention.
Reduces Water Retention in Oats and Poppy Seed Curry helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Oats and Poppy Seed Curry helps reduce hypertension.
Adequate Reduces Hypertension in Oats and Poppy Seed Curry intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Oats and Poppy Seed Curry boosts immune system
Boosts Immune System in Oats and Poppy Seed Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oats and Poppy Seed Curry promotes wound healing
Promotes Wound Healing in Oats and Poppy Seed Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oats and Poppy Seed Curry supports growth and development
Supports Growth and Development in Oats and Poppy Seed Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oats and Poppy Seed Curry enhances brain function
Enhances Brain Function in Oats and Poppy Seed Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oats and Poppy Seed Curry regulates hormonal balance
Regulates Hormonal Balance in Oats and Poppy Seed Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oats and Poppy Seed Curry supports healthy vision
Supports Healthy Vision in Oats and Poppy Seed Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oats and Poppy Seed Curry improves digestive health
Improves Digestive Health in Oats and Poppy Seed Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oats and Poppy Seed Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oats and Poppy Seed Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oats and Poppy Seed Curry reduces inflammation
Reduces Inflammation in Oats and Poppy Seed Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Oats and Poppy Seed Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.