Avocado Coconut Smoothie
Smoothie, Creamy
5.76
% from protein35.97
% from carbs35.97
% from fatNutrition Facts
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Avocado Coconut Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Avocado Coconut Smoothie has 8 mg of Vitamin C.
- Avocado Coconut Smoothie has 90mg of Calcium.
- Avocado Coconut Smoothie has 100mg of Sodium, Na.
- Avocado Coconut Smoothie has 400mg of Potassium, K.
- Avocado Coconut Smoothie has 1mg of Iron.
What is the calorie content of Avocado Coconut Smoothie?
A typical serving 1 serving (300 grams) of Avocado Coconut Smoothie contains approximately 290 calories.
You can check the exact calorie content by logging Avocado Coconut Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Coconut Smoothie have?
The amount of fat in Avocado Coconut Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Avocado Coconut Smoothie contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Coconut Smoothie have?
The protein content in Avocado Coconut Smoothie depends on the ingredients exists in it. On average, 1 serving (300 grams) of Avocado Coconut Smoothie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Coconut Smoothie, Download Nutribit app for healthier you!
How much sugar does a Avocado Coconut Smoothie have?
On average, 1 serving (300 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Coconut Smoothie.
How Much carbohydrates (carbs) is in Avocado Coconut Smoothie?
The amount of carbohydrates (carbs) in Avocado Coconut Smoothie depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Coconut Smoothie.
How Much Fiber is in Avocado Coconut Smoothie?
Avocado Coconut Smoothie contains approximately 7 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Coconut Smoothie for healthier you!
What vitamins and minerals are in a Avocado Coconut Smoothie?
Vitamins in Avocado Coconut Smoothie:
Avocado Coconut Smoothie contains following minerals:
General
Does Avocado Coconut Smoothie contain caffeine?
Avocado Coconut Smoothie does not contain any caffeine.
Does Avocado Coconut Smoothie contain alcohol?
Avocado Coconut Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Coconut Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Coconut Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Coconut Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Coconut Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Coconut Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Coconut Smoothie for free?
Yes! Since Avocado Coconut Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Coconut Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Avocado Coconut Smoothie and adds it to your daily hydration log. Simply log Avocado Coconut Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Coconut Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Coconut Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Coconut Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Coconut Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Coconut Smoothie
Fiber in Avocado Coconut Smoothie supports digestion.
Fiber in Avocado Coconut Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Coconut Smoothie supports heart health.
Soluble fiber in Avocado Coconut Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Coconut Smoothie aids in weight management.
Fiber-rich foods in Avocado Coconut Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Coconut Smoothie regulates blood sugar.
Fiber in Avocado Coconut Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Coconut Smoothie promotes gut health.
Fiber in Avocado Coconut Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Coconut Smoothie lowers the risk of colon cancer.
A high-fiber diet from Avocado Coconut Smoothie is linked to a reduced risk of colon cancer.
Fiber in Avocado Coconut Smoothie improves skin health.
Fiber in Avocado Coconut Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Coconut Smoothie helps lower blood pressure.
Adequate fiber in Avocado Coconut Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Coconut Smoothie boosts immune function.
Fiber in Avocado Coconut Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Coconut Smoothie reduces the risk of type 2 diabetes.
Fiber in Avocado Coconut Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Avocado Coconut Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.