Avocado Chia Smoothie
Smoothie, Nutritious
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Avocado Chia Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Avocado Chia Smoothie has 12 mg of Vitamin C.
- Avocado Chia Smoothie has 90mg of Calcium.
- Avocado Chia Smoothie has 100mg of Sodium, Na.
- Avocado Chia Smoothie has 400mg of Potassium, K.
- Avocado Chia Smoothie has 1mg of Iron.
What is the calorie content of Avocado Chia Smoothie?
A typical serving 1 serving (300 grams) of Avocado Chia Smoothie contains approximately 250 calories.
You can check the exact calorie content by logging Avocado Chia Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Chia Smoothie have?
The amount of fat in Avocado Chia Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Avocado Chia Smoothie contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Chia Smoothie have?
The protein content in Avocado Chia Smoothie depends on the ingredients exists in it. On average, 1 serving (300 grams) of Avocado Chia Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Chia Smoothie, Download Nutribit app for healthier you!
How much sugar does a Avocado Chia Smoothie have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Chia Smoothie.
How Much carbohydrates (carbs) is in Avocado Chia Smoothie?
The amount of carbohydrates (carbs) in Avocado Chia Smoothie depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Chia Smoothie.
How Much Fiber is in Avocado Chia Smoothie?
Avocado Chia Smoothie contains approximately 8 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Chia Smoothie for healthier you!
What vitamins and minerals are in a Avocado Chia Smoothie?
Vitamins in Avocado Chia Smoothie:
Avocado Chia Smoothie contains following minerals:
General
Does Avocado Chia Smoothie contain caffeine?
Avocado Chia Smoothie does not contain any caffeine.
Does Avocado Chia Smoothie contain alcohol?
Avocado Chia Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Chia Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Chia Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Chia Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Chia Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Chia Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Chia Smoothie for free?
Yes! Since Avocado Chia Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Chia Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Avocado Chia Smoothie and adds it to your daily hydration log. Simply log Avocado Chia Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Chia Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Chia Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Chia Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Chia Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Chia Smoothie
Fiber in Avocado Chia Smoothie supports digestion.
Fiber in Avocado Chia Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Chia Smoothie supports heart health.
Soluble fiber in Avocado Chia Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Chia Smoothie aids in weight management.
Fiber-rich foods in Avocado Chia Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Chia Smoothie regulates blood sugar.
Fiber in Avocado Chia Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Chia Smoothie promotes gut health.
Fiber in Avocado Chia Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Chia Smoothie lowers the risk of colon cancer.
A high-fiber diet from Avocado Chia Smoothie is linked to a reduced risk of colon cancer.
Fiber in Avocado Chia Smoothie improves skin health.
Fiber in Avocado Chia Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Chia Smoothie helps lower blood pressure.
Adequate fiber in Avocado Chia Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Chia Smoothie boosts immune function.
Fiber in Avocado Chia Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Chia Smoothie reduces the risk of type 2 diabetes.
Fiber in Avocado Chia Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Avocado Chia Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.