Avocado Banana Smoothie
Drink, Nutrient-rich
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Avocado Banana Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Avocado Banana Smoothie has 20 mg of Vitamin C.
- Avocado Banana Smoothie has 15mg of Calcium.
- Avocado Banana Smoothie has 280mg of Sodium, Na.
- Avocado Banana Smoothie has 2mg of Iron.
What is the calorie content of Avocado Banana Smoothie?
A typical serving 1 glass (250 grams) of Avocado Banana Smoothie contains approximately 240 calories.
You can check the exact calorie content by logging Avocado Banana Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Banana Smoothie have?
The amount of fat in Avocado Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Avocado Banana Smoothie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Banana Smoothie have?
The protein content in Avocado Banana Smoothie depends on the ingredients exists in it. On average, 1 glass (250 grams) of Avocado Banana Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Banana Smoothie, Download Nutribit app for healthier you!
How much sugar does a Avocado Banana Smoothie have?
On average, 1 glass (250 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Banana Smoothie.
How Much carbohydrates (carbs) is in Avocado Banana Smoothie?
The amount of carbohydrates (carbs) in Avocado Banana Smoothie depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Banana Smoothie.
How Much Fiber is in Avocado Banana Smoothie?
Avocado Banana Smoothie contains approximately 5 grams of fiber in 1 glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Banana Smoothie for healthier you!
What vitamins and minerals are in a Avocado Banana Smoothie?
Vitamins in Avocado Banana Smoothie:
Avocado Banana Smoothie contains following minerals:
General
Does Avocado Banana Smoothie contain caffeine?
Avocado Banana Smoothie does not contain any caffeine.
Does Avocado Banana Smoothie contain alcohol?
Avocado Banana Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Banana Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Banana Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Banana Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Banana Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Banana Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Banana Smoothie for free?
Yes! Since Avocado Banana Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Banana Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Avocado Banana Smoothie and adds it to your daily hydration log. Simply log Avocado Banana Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Banana Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Banana Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Banana Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Banana Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Banana Smoothie
Fiber in Avocado Banana Smoothie supports digestion.
Fiber in Avocado Banana Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Banana Smoothie supports heart health.
Soluble fiber in Avocado Banana Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Banana Smoothie aids in weight management.
Fiber-rich foods in Avocado Banana Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Banana Smoothie regulates blood sugar.
Fiber in Avocado Banana Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Banana Smoothie promotes gut health.
Fiber in Avocado Banana Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Banana Smoothie lowers the risk of colon cancer.
A high-fiber diet from Avocado Banana Smoothie is linked to a reduced risk of colon cancer.
Fiber in Avocado Banana Smoothie improves skin health.
Fiber in Avocado Banana Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Banana Smoothie helps lower blood pressure.
Adequate fiber in Avocado Banana Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Banana Smoothie boosts immune function.
Fiber in Avocado Banana Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Banana Smoothie reduces the risk of type 2 diabetes.
Fiber in Avocado Banana Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 glass Avocado Banana Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.