Chocolate Avocado Smoothie

Smoothie, High-calorie, creamy

Total Energy

400

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 350 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

9g

Sodium, Na

300mg

13%

Total Carbohydrates

45g

16.4%

Fiber

7g

25%

Sugars

40g

80%

Protein

5g

10%

Water

200g

Biotin

30UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Avocado Smoothie

A typical serving 1 serving of Chocolate Avocado Smoothie (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Avocado Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Chocolate Avocado Smoothie contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Avocado Smoothie depends on the ingredients exists in it. On average, 1 serving of Chocolate Avocado Smoothie (about 350 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 350 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 45 grams of carbohydrates.

Chocolate Avocado Smoothie contains approximately 7 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Chocolate Avocado Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.