Fertility-Boosting Shatavari Asparagus Dal Soup
Common Food
22.54
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Fertility-Boosting Shatavari Asparagus Dal Soup Nutrients FAQs
Nutrients
- Fertility-Boosting Shatavari Asparagus Dal Soup has 300mg of Sodium, Na.
- Fertility-Boosting Shatavari Asparagus Dal Soup has 550mg of Potassium, K.
- Fertility-Boosting Shatavari Asparagus Dal Soup has 2.1mg of Iron.
What is the calorie content of Fertility-Boosting Shatavari Asparagus Dal Soup?
A typical serving 1 cup (183 grams) of Fertility-Boosting Shatavari Asparagus Dal Soup contains approximately 210 calories.
You can check the exact calorie content by logging Fertility-Boosting Shatavari Asparagus Dal Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fertility-Boosting Shatavari Asparagus Dal Soup have?
The amount of fat in Fertility-Boosting Shatavari Asparagus Dal Soup depends on the ingredients and preparation method. On average, one serving 1 cup (183 grams) of Fertility-Boosting Shatavari Asparagus Dal Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fertility-Boosting Shatavari Asparagus Dal Soup have?
The protein content in Fertility-Boosting Shatavari Asparagus Dal Soup depends on the ingredients exists in it. On average, 1 cup (183 grams) of Fertility-Boosting Shatavari Asparagus Dal Soup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fertility-Boosting Shatavari Asparagus Dal Soup, Download Nutribit app for healthier you!
How much sugar does a Fertility-Boosting Shatavari Asparagus Dal Soup have?
On average, 1 cup (183 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fertility-Boosting Shatavari Asparagus Dal Soup.
How Much carbohydrates (carbs) is in Fertility-Boosting Shatavari Asparagus Dal Soup?
The amount of carbohydrates (carbs) in Fertility-Boosting Shatavari Asparagus Dal Soup depends on its serving size and preparation. On average, 1 cup (183 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fertility-Boosting Shatavari Asparagus Dal Soup.
How Much Fiber is in Fertility-Boosting Shatavari Asparagus Dal Soup?
Fertility-Boosting Shatavari Asparagus Dal Soup contains approximately 6 grams of fiber in 1 cup (183 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fertility-Boosting Shatavari Asparagus Dal Soup for healthier you!
What vitamins and minerals are in a Fertility-Boosting Shatavari Asparagus Dal Soup?
Fertility-Boosting Shatavari Asparagus Dal Soup contains following minerals:
General
Does Fertility-Boosting Shatavari Asparagus Dal Soup contain caffeine?
Fertility-Boosting Shatavari Asparagus Dal Soup does not contain any caffeine.
Does Fertility-Boosting Shatavari Asparagus Dal Soup contain alcohol?
Fertility-Boosting Shatavari Asparagus Dal Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fertility-Boosting Shatavari Asparagus Dal Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fertility-Boosting Shatavari Asparagus Dal Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fertility-Boosting Shatavari Asparagus Dal Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fertility-Boosting Shatavari Asparagus Dal Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fertility-Boosting Shatavari Asparagus Dal Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fertility-Boosting Shatavari Asparagus Dal Soup for free?
Yes! Since Fertility-Boosting Shatavari Asparagus Dal Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fertility-Boosting Shatavari Asparagus Dal Soup with water tracking feature?
Nutribit automatically calculates the water content of Fertility-Boosting Shatavari Asparagus Dal Soup and adds it to your daily hydration log. Simply log Fertility-Boosting Shatavari Asparagus Dal Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fertility-Boosting Shatavari Asparagus Dal Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fertility-Boosting Shatavari Asparagus Dal Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fertility-Boosting Shatavari Asparagus Dal Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fertility-Boosting Shatavari Asparagus Dal Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fertility-Boosting Shatavari Asparagus Dal Soup
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup supports building and repairing tissues.
Builds and repairs tissues in Fertility-Boosting Shatavari Asparagus Dal Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup supports immune function.
Supports immune function in Fertility-Boosting Shatavari Asparagus Dal Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fertility-Boosting Shatavari Asparagus Dal Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup provides energy.
Provides energy in Fertility-Boosting Shatavari Asparagus Dal Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup supports muscle growth and strength.
Supports muscle growth and strength in Fertility-Boosting Shatavari Asparagus Dal Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup helps in weight management.
Helps in weight management in Fertility-Boosting Shatavari Asparagus Dal Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fertility-Boosting Shatavari Asparagus Dal Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup supports bone health.
Supports bone health in Fertility-Boosting Shatavari Asparagus Dal Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Fertility-Boosting Shatavari Asparagus Dal Soup is essential for the health and growth of hair, skin, and nails.
Protein in Fertility-Boosting Shatavari Asparagus Dal Soup regulates blood sugar levels.
Regulates blood sugar levels in Fertility-Boosting Shatavari Asparagus Dal Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup supports digestion.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup supports heart health.
Soluble fiber in Fertility-Boosting Shatavari Asparagus Dal Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup aids in weight management.
Fiber-rich foods in Fertility-Boosting Shatavari Asparagus Dal Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup regulates blood sugar.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup promotes gut health.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup lowers the risk of colon cancer.
A high-fiber diet from Fertility-Boosting Shatavari Asparagus Dal Soup is linked to a reduced risk of colon cancer.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup improves skin health.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup helps lower blood pressure.
Adequate fiber in Fertility-Boosting Shatavari Asparagus Dal Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup boosts immune function.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup reduces the risk of type 2 diabetes.
Fiber in Fertility-Boosting Shatavari Asparagus Dal Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Fertility-Boosting Shatavari Asparagus Dal Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.