Govind Dahi
Dairy, Rich in probiotics
25.13
% from protein41.88
% from carbs41.88
% from fatNutrition Facts
More items Like Govind Dahi
Govind Dairy Lassi
Dairy, Probiotic
Govind Fresh Paneer
Govind
Dahi
Common Food
Dahi
Provilac
Dahi Ma Bheeda (Dahi Bhindi)
Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Curd Dahi
Milky Mist
Classic Dahi
Mother Dairy
Dahi, Classic
Mother Dairy
Ultimate Dahi
Mother Dairy
Dahi barre
Common Food
Matka Dahi
Dairy, Fermented
Dahi Bhalla
Snack, Probiotic, Vegetarian
Dahi Poha
Breakfast, Creamy
Dahi Vada
Snack, Refreshing
Dahi bara
Common Food
Dahi (Yogurt)
Dairy, Creamy
Gowardhan Dahi
Dairy, Probiotic
Heritage Dahi
Dairy, Probiotic
Verka Dahi
Dairy, Probiotic
Paras Dahi
Dairy, Probiotic
Govind Dahi Nutrients FAQs
Nutrients
- Govind Dahi has 150mg of Calcium.
- Govind Dahi has 70mg of Sodium, Na.
- Govind Dahi has 300mg of Potassium, K.
- Govind Dahi has 0.8mg of Iron.
What is the calorie content of Govind Dahi?
A typical serving 1 serving (150 grams) of Govind Dahi contains approximately 100 calories.
You can check the exact calorie content by logging Govind Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Govind Dahi have?
The amount of fat in Govind Dahi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Govind Dahi contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Govind Dahi have?
The protein content in Govind Dahi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Govind Dahi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Govind Dahi, Download Nutribit app for healthier you!
How much sugar does a Govind Dahi have?
On average, 1 serving (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Govind Dahi.
How Much carbohydrates (carbs) is in Govind Dahi?
The amount of carbohydrates (carbs) in Govind Dahi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Govind Dahi.
How Much Fiber is in Govind Dahi?
Govind Dahi contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Govind Dahi for healthier you!
What vitamins and minerals are in a Govind Dahi?
Govind Dahi contains following minerals:
General
Does Govind Dahi contain caffeine?
Govind Dahi does not contain any caffeine.
Does Govind Dahi contain alcohol?
Govind Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Govind Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Govind Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Govind Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Govind Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Govind Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Govind Dahi for free?
Yes! Since Govind Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Govind Dahi with water tracking feature?
Nutribit automatically calculates the water content of Govind Dahi and adds it to your daily hydration log. Simply log Govind Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Govind Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Govind Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Govind Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Govind Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Govind Dahi
Calcium in Govind Dahi supports bone health.
Calcium in Govind Dahi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Govind Dahi supports muscle function.
Calcium in Govind Dahi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Govind Dahi supports heart health.
Calcium in Govind Dahi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Govind Dahi supports nerve transmission.
Calcium in Govind Dahi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Govind Dahi supports blood clotting.
Calcium in Govind Dahi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Govind Dahi supports hormonal secretion.
Calcium in Govind Dahi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Govind Dahi supports weight management.
Calcium in Govind Dahi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Govind Dahi supports dental health.
Calcium in Govind Dahi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Govind Dahi supports blood pressure regulation.
Calcium in Govind Dahi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Govind Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.