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Dahi Vada

Snack, Refreshing

220

kcal Energy

35.1%

% from carbs

17.5%

% from protein

47.4%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
220

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 6 g
Cholesterol 40 mg
13.3%
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 8 g
16%
Starch 6 g
Protein 10 g
20%
Water 180 g
Iron 2.5 mg
13.9%
Vitamin A, RAE 150 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 1 UG
Folic acid 15 UG
Calcium, Ca 90 mg
Iron, Fe 2.5 mg
Magnesium, Mg 30 mg
Zinc, Zn 2 mg
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dahi Vada

Nutrients

What is the calorie content of Dahi Vada?

A typical serving 1 serving of Dahi Vada (150 grams) contains approximately 220 calories. You can check the exact calorie content by logging Dahi Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dahi Vada have?

The amount of fat in Dahi Vada depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Dahi Vada contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dahi Vada have?

The protein content in Dahi Vada depends on the ingredients exists in it. On average, 1 serving of Dahi Vada (about 150 grams) contains approximately 10 grams of protein.

Is Dahi Vada a good source of protein?

The protein content in Dahi Vada depends on the ingredients exists in it. On average, 1 serving of Dahi Vada (about 150 grams) contains approximately 10 grams of protein.

How much sugar does a Dahi Vada have?

On average, 1 serving (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dahi Vada contain added sugar?

On average, 1 serving (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dahi Vada?

On average, 1 serving (about 150 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Dahi Vada?

Dahi Vada contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dahi Vada?

Dahi Vada contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dahi Vada suitable for vegans?

Dahi Vada contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dahi Vada contain caffeine?

Dahi Vada contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dahi Vada contain alcohol?

Dahi Vada contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dahi Vada healthier?

Dahi Vada contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dahi Vada in Nutribit?

Dahi Vada contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dahi Vada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Vada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dahi Vada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dahi Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dahi Vada for free?

Yes! Since Dahi Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dahi Vada with water tracking feature?

Nutribit automatically calculates the water content of Dahi Vada and adds it to your daily hydration log. Simply log Dahi Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dahi Vada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dahi Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dahi Vada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dahi Vada data can be accessed offline in the Nutribit app anytime anywhere!