Mr. Dairy Greek Yogurt
Dairy, Creamy
35.29
% from protein17.06
% from carbs17.06
% from fatNutrition Facts
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Mr. Dairy Greek Yogurt Nutrients FAQs
Nutrients
- Mr. Dairy Greek Yogurt has 145mg of Calcium.
- Mr. Dairy Greek Yogurt has 145mg of Sodium, Na.
- Mr. Dairy Greek Yogurt has 220mg of Potassium, K.
- Mr. Dairy Greek Yogurt has 1.1mg of Iron.
What is the calorie content of Mr. Dairy Greek Yogurt?
A typical serving 1 serving (150 grams) of Mr. Dairy Greek Yogurt contains approximately 135 calories.
You can check the exact calorie content by logging Mr. Dairy Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mr. Dairy Greek Yogurt have?
The amount of fat in Mr. Dairy Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mr. Dairy Greek Yogurt contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mr. Dairy Greek Yogurt have?
The protein content in Mr. Dairy Greek Yogurt depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mr. Dairy Greek Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mr. Dairy Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Mr. Dairy Greek Yogurt have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mr. Dairy Greek Yogurt.
How Much carbohydrates (carbs) is in Mr. Dairy Greek Yogurt?
The amount of carbohydrates (carbs) in Mr. Dairy Greek Yogurt depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 5.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mr. Dairy Greek Yogurt.
How Much Fiber is in Mr. Dairy Greek Yogurt?
Mr. Dairy Greek Yogurt contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mr. Dairy Greek Yogurt for healthier you!
What vitamins and minerals are in a Mr. Dairy Greek Yogurt?
Mr. Dairy Greek Yogurt contains following minerals:
General
Does Mr. Dairy Greek Yogurt contain caffeine?
Mr. Dairy Greek Yogurt does not contain any caffeine.
Does Mr. Dairy Greek Yogurt contain alcohol?
Mr. Dairy Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mr. Dairy Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mr. Dairy Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mr. Dairy Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mr. Dairy Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mr. Dairy Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mr. Dairy Greek Yogurt for free?
Yes! Since Mr. Dairy Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mr. Dairy Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Mr. Dairy Greek Yogurt and adds it to your daily hydration log. Simply log Mr. Dairy Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mr. Dairy Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mr. Dairy Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mr. Dairy Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mr. Dairy Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mr. Dairy Greek Yogurt
Protein in Mr. Dairy Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Mr. Dairy Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mr. Dairy Greek Yogurt supports immune function.
Supports immune function in Mr. Dairy Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mr. Dairy Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mr. Dairy Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mr. Dairy Greek Yogurt provides energy.
Provides energy in Mr. Dairy Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mr. Dairy Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Mr. Dairy Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mr. Dairy Greek Yogurt helps in weight management.
Helps in weight management in Mr. Dairy Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mr. Dairy Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mr. Dairy Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mr. Dairy Greek Yogurt supports bone health.
Supports bone health in Mr. Dairy Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mr. Dairy Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Mr. Dairy Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Mr. Dairy Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Mr. Dairy Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 135 calories?
The amount of exercise required to burn off 1 serving Mr. Dairy Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.