Mother Dairy Lassi
Dairy, Creamy
17.37
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Mother Dairy Lassi Nutrients FAQs
Nutrients
- Vitamin C:Mother Dairy Lassi has 1.2 mg of Vitamin C.
- Mother Dairy Lassi has 190mg of Calcium.
- Mother Dairy Lassi has 65mg of Sodium, Na.
- Mother Dairy Lassi has 2mg of Potassium, K.
- Mother Dairy Lassi has 0.8mg of Iron.
What is the calorie content of Mother Dairy Lassi?
A typical serving 1 cup (200 grams) of Mother Dairy Lassi contains approximately 125 calories.
You can check the exact calorie content by logging Mother Dairy Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mother Dairy Lassi have?
The amount of fat in Mother Dairy Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Mother Dairy Lassi contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mother Dairy Lassi have?
The protein content in Mother Dairy Lassi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Mother Dairy Lassi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mother Dairy Lassi, Download Nutribit app for healthier you!
How much sugar does a Mother Dairy Lassi have?
On average, 1 cup (200 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mother Dairy Lassi.
How Much carbohydrates (carbs) is in Mother Dairy Lassi?
The amount of carbohydrates (carbs) in Mother Dairy Lassi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mother Dairy Lassi.
How Much Fiber is in Mother Dairy Lassi?
Mother Dairy Lassi contains approximately 0.5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mother Dairy Lassi for healthier you!
What vitamins and minerals are in a Mother Dairy Lassi?
Vitamins in Mother Dairy Lassi:
Mother Dairy Lassi contains following minerals:
General
Does Mother Dairy Lassi contain caffeine?
Mother Dairy Lassi does not contain any caffeine.
Does Mother Dairy Lassi contain alcohol?
Mother Dairy Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mother Dairy Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mother Dairy Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mother Dairy Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mother Dairy Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mother Dairy Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mother Dairy Lassi for free?
Yes! Since Mother Dairy Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mother Dairy Lassi with water tracking feature?
Nutribit automatically calculates the water content of Mother Dairy Lassi and adds it to your daily hydration log. Simply log Mother Dairy Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mother Dairy Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mother Dairy Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mother Dairy Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mother Dairy Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mother Dairy Lassi
Calcium in Mother Dairy Lassi supports bone health.
Calcium in Mother Dairy Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mother Dairy Lassi supports muscle function.
Calcium in Mother Dairy Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mother Dairy Lassi supports heart health.
Calcium in Mother Dairy Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mother Dairy Lassi supports nerve transmission.
Calcium in Mother Dairy Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mother Dairy Lassi supports blood clotting.
Calcium in Mother Dairy Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mother Dairy Lassi supports hormonal secretion.
Calcium in Mother Dairy Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mother Dairy Lassi supports weight management.
Calcium in Mother Dairy Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mother Dairy Lassi supports dental health.
Calcium in Mother Dairy Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mother Dairy Lassi supports blood pressure regulation.
Calcium in Mother Dairy Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 125 calories?
The amount of exercise required to burn off 1 cup Mother Dairy Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.