Dynamix Dairy Lassi

Dairy, Probiotic

18.53

% from protein

48.64

% from carbs

48.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
158
% Daily value*

Total Fat 6.3 g
9.7%

Saturated 3.3 g
16.5%

Polyunsaturated 1.8 g

Monounsaturated 1.8 g

Sodium, Na 100 mg
4.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 21 g
7.6%

Sugars 15 g
30%

Protein 8 g
16%

Water 200 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 300 mg

Iron 0.5 mg

Magnesium 35 mg

Zinc 0.6 mg

Iodine 10 UG

Lactose 15 g

Dynamix Dairy Lassi Nutrients FAQs

Nutrients

What is the calorie content of Dynamix Dairy Lassi?

A typical serving 1 cup (240 grams) of Dynamix Dairy Lassi contains approximately 158 calories.

You can check the exact calorie content by logging Dynamix Dairy Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dynamix Dairy Lassi have?

The amount of fat in Dynamix Dairy Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dynamix Dairy Lassi contains approximately 6.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dynamix Dairy Lassi have?

The protein content in Dynamix Dairy Lassi depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dynamix Dairy Lassi contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Dynamix Dairy Lassi, Download Nutribit app for healthier you!

How much sugar does a Dynamix Dairy Lassi have?

On average, 1 cup (240 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dynamix Dairy Lassi.

How Much carbohydrates (carbs) is in Dynamix Dairy Lassi?

The amount of carbohydrates (carbs) in Dynamix Dairy Lassi depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dynamix Dairy Lassi.

How Much Fiber is in Dynamix Dairy Lassi?

Dynamix Dairy Lassi contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dynamix Dairy Lassi for healthier you!

What vitamins and minerals are in a Dynamix Dairy Lassi?

Vitamins in Dynamix Dairy Lassi:

  • Vitamin C:Dynamix Dairy Lassi has 2 mg of Vitamin C.

Dynamix Dairy Lassi contains following minerals:

  • Dynamix Dairy Lassi has 300mg of Calcium.
  • Dynamix Dairy Lassi has 100mg of Sodium, Na.
  • Dynamix Dairy Lassi has 500mg of Potassium, K.
  • Dynamix Dairy Lassi has 0.5mg of Iron.

General

Does Dynamix Dairy Lassi contain caffeine?

Dynamix Dairy Lassi does not contain any caffeine.

Does Dynamix Dairy Lassi contain alcohol?

Dynamix Dairy Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dynamix Dairy Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dynamix Dairy Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dynamix Dairy Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dynamix Dairy Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dynamix Dairy Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dynamix Dairy Lassi for free?

Yes! Since Dynamix Dairy Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dynamix Dairy Lassi with water tracking feature?

Nutribit automatically calculates the water content of Dynamix Dairy Lassi and adds it to your daily hydration log. Simply log Dynamix Dairy Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dynamix Dairy Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dynamix Dairy Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dynamix Dairy Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dynamix Dairy Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dynamix Dairy Lassi

Protein in Dynamix Dairy Lassi supports building and repairing tissues.

Builds and repairs tissues in Dynamix Dairy Lassi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dynamix Dairy Lassi supports immune function.

Supports immune function in Dynamix Dairy Lassi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dynamix Dairy Lassi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dynamix Dairy Lassi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dynamix Dairy Lassi provides energy.

Provides energy in Dynamix Dairy Lassi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dynamix Dairy Lassi supports muscle growth and strength.

Supports muscle growth and strength in Dynamix Dairy Lassi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dynamix Dairy Lassi helps in weight management.

Helps in weight management in Dynamix Dairy Lassi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dynamix Dairy Lassi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dynamix Dairy Lassi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dynamix Dairy Lassi supports bone health.

Supports bone health in Dynamix Dairy Lassi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dynamix Dairy Lassi improves skin, hair, and nails.

Improves skin, hair, and nails in Dynamix Dairy Lassi is essential for the health and growth of hair, skin, and nails.

Protein in Dynamix Dairy Lassi regulates blood sugar levels.

Regulates blood sugar levels in Dynamix Dairy Lassi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Dynamix Dairy Lassi supports bone health.

Calcium in Dynamix Dairy Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dynamix Dairy Lassi supports muscle function.

Calcium in Dynamix Dairy Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dynamix Dairy Lassi supports heart health.

Calcium in Dynamix Dairy Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dynamix Dairy Lassi supports nerve transmission.

Calcium in Dynamix Dairy Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dynamix Dairy Lassi supports blood clotting.

Calcium in Dynamix Dairy Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dynamix Dairy Lassi supports hormonal secretion.

Calcium in Dynamix Dairy Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dynamix Dairy Lassi supports weight management.

Calcium in Dynamix Dairy Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dynamix Dairy Lassi supports dental health.

Calcium in Dynamix Dairy Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dynamix Dairy Lassi supports blood pressure regulation.

Calcium in Dynamix Dairy Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 158 calories?

The amount of exercise required to burn off 1 cup Dynamix Dairy Lassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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