Turmeric Lassi

Drink, Spiced

17.58

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 70 mg
3%

Potassium, K 120 mg
2.6%

Total Carbohydrates 18 g
6.5%

Fiber 0.5 g
1.8%

Sugars 9 g
18%

Starch 4 g

Protein 6 g
12%

Water 210 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 110 mg

Iron 1.1 mg

Magnesium 40 mg

Zinc 0.6 mg

Iodine 12 UG

Lactose 7 g

Turmeric Lassi Nutrients FAQs

Nutrients

What is the calorie content of Turmeric Lassi?

A typical serving 1 cup (250 grams) of Turmeric Lassi contains approximately 140 calories.

You can check the exact calorie content by logging Turmeric Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turmeric Lassi have?

The amount of fat in Turmeric Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Turmeric Lassi contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turmeric Lassi have?

The protein content in Turmeric Lassi depends on the ingredients exists in it. On average, 1 cup (250 grams) of Turmeric Lassi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Turmeric Lassi, Download Nutribit app for healthier you!

How much sugar does a Turmeric Lassi have?

On average, 1 cup (250 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric Lassi.

How Much carbohydrates (carbs) is in Turmeric Lassi?

The amount of carbohydrates (carbs) in Turmeric Lassi depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turmeric Lassi.

How Much Fiber is in Turmeric Lassi?

Turmeric Lassi contains approximately 0.5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric Lassi for healthier you!

What vitamins and minerals are in a Turmeric Lassi?

Vitamins in Turmeric Lassi:

  • Vitamin C:Turmeric Lassi has 3 mg of Vitamin C.

Turmeric Lassi contains following minerals:

  • Turmeric Lassi has 110mg of Calcium.
  • Turmeric Lassi has 70mg of Sodium, Na.
  • Turmeric Lassi has 120mg of Potassium, K.
  • Turmeric Lassi has 1.1mg of Iron.

General

Does Turmeric Lassi contain caffeine?

Turmeric Lassi does not contain any caffeine.

Does Turmeric Lassi contain alcohol?

Turmeric Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turmeric Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turmeric Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turmeric Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turmeric Lassi for free?

Yes! Since Turmeric Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turmeric Lassi with water tracking feature?

Nutribit automatically calculates the water content of Turmeric Lassi and adds it to your daily hydration log. Simply log Turmeric Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turmeric Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turmeric Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turmeric Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turmeric Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turmeric Lassi

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Turmeric Lassi

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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