Lassi, Sweet

Deep

8.49

% from protein

78.13

% from carbs

78.13

% from fat

Lassi, Sweet Nutrients FAQs

Nutrients

What is the calorie content of Lassi, Sweet?

A typical serving 8 fl oz (236 grams) of Lassi, Sweet contains approximately 230 calories.

You can check the exact calorie content by logging Lassi, Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lassi, Sweet have?

The amount of fat in Lassi, Sweet depends on the ingredients and preparation method. On average, one serving 8 fl oz (236 grams) of Lassi, Sweet contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lassi, Sweet have?

The protein content in Lassi, Sweet depends on the ingredients exists in it. On average, 8 fl oz (236 grams) of Lassi, Sweet contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lassi, Sweet, Download Nutribit app for healthier you!

How much sugar does a Lassi, Sweet have?

On average, 8 fl oz (236 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lassi, Sweet.

How Much carbohydrates (carbs) is in Lassi, Sweet?

The amount of carbohydrates (carbs) in Lassi, Sweet depends on its serving size and preparation. On average, 8 fl oz (236 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lassi, Sweet.

How Much Fiber is in Lassi, Sweet?

Lassi, Sweet contains approximately 0 grams of fiber in 8 fl oz (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lassi, Sweet for healthier you!

What vitamins and minerals are in a Lassi, Sweet?

Vitamins in Lassi, Sweet:

  • Vitamin A:Lassi, Sweet has 1250 IU of Vitamin A.
  • Vitamin C:Lassi, Sweet has 6 mg of Vitamin C.

Lassi, Sweet contains following minerals:

  • Lassi, Sweet has 260mg of Calcium.
  • Lassi, Sweet has 72mg of Sodium, Na.
  • Lassi, Sweet has 2.7mg of Iron.

General

Does Lassi, Sweet contain caffeine?

Lassi, Sweet does not contain any caffeine.

Does Lassi, Sweet contain alcohol?

Lassi, Sweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lassi, Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lassi, Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lassi, Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lassi, Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lassi, Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lassi, Sweet for free?

Yes! Since Lassi, Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lassi, Sweet with water tracking feature?

Nutribit automatically calculates the water content of Lassi, Sweet and adds it to your daily hydration log. Simply log Lassi, Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lassi, Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lassi, Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lassi, Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lassi, Sweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lassi, Sweet

Total Carbohydrates in Lassi, Sweet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lassi, Sweet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lassi, Sweet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lassi, Sweet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lassi, Sweet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lassi, Sweet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lassi, Sweet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lassi, Sweet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lassi, Sweet aids weight management by helping you feel full longer.

Fiber-rich carbs from Lassi, Sweet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lassi, Sweet enhances brain function and helps improve memory and focus.

Glucose from Lassi, Sweet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lassi, Sweet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lassi, Sweet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lassi, Sweet promotes gut health by feeding beneficial gut bacteria.

Fiber in Lassi, Sweet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lassi, Sweet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lassi, Sweet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lassi, Sweet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lassi, Sweet, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Lassi, Sweet supports eye health.

Vitamin A in Lassi, Sweet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lassi, Sweet boosts immune function.

Vitamin A in Lassi, Sweet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lassi, Sweet promotes healthy skin.

Vitamin A in Lassi, Sweet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lassi, Sweet enhances reproductive health.

Vitamin A in Lassi, Sweet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lassi, Sweet supports bone health.

Vitamin A in Lassi, Sweet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lassi, Sweet reduces the risk of certain cancers.

Vitamin A in Lassi, Sweet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lassi, Sweet promotes healthy development during pregnancy.

Vitamin A in Lassi, Sweet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lassi, Sweet maintains healthy mucous membranes.

Vitamin A in Lassi, Sweet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lassi, Sweet improves wound healing.

Vitamin A in Lassi, Sweet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lassi, Sweet may reduce the risk of macular degeneration.

Vitamin A in Lassi, Sweet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lassi, Sweet supports bone health.

Calcium in Lassi, Sweet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lassi, Sweet supports muscle function.

Calcium in Lassi, Sweet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lassi, Sweet supports heart health.

Calcium in Lassi, Sweet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lassi, Sweet supports nerve transmission.

Calcium in Lassi, Sweet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lassi, Sweet supports blood clotting.

Calcium in Lassi, Sweet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lassi, Sweet supports hormonal secretion.

Calcium in Lassi, Sweet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lassi, Sweet supports weight management.

Calcium in Lassi, Sweet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lassi, Sweet supports dental health.

Calcium in Lassi, Sweet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lassi, Sweet supports blood pressure regulation.

Calcium in Lassi, Sweet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 8 fl oz Lassi, Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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