Mint Lassi

A typical serving 1 cup (245 grams) of Mint Lassi contains approximately 180 calories.

You can check the exact calorie content by logging Mint Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mint Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Mint Lassi contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mint Lassi depends on the ingredients exists in it. On average, 1 cup (245 grams) of Mint Lassi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Lassi, Download Nutribit app for healthier you!

On average, 1 cup (245 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Lassi.

The amount of carbohydrates (carbs) in Mint Lassi depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Lassi.

Mint Lassi contains approximately 0 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Lassi for healthier you!

Vitamins in Mint Lassi:

• Vitamin C:Mint Lassi has 8 mg of Vitamin C.

Mint Lassi contains following minerals:

• Mint Lassi has 100mg of Calcium.
• Mint Lassi has 90mg of Sodium, Na.
• Mint Lassi has 250mg of Potassium, K.
• Mint Lassi has 0.5mg of Iron.

Mint Lassi does not contain any caffeine.

Mint Lassi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mint Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mint Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mint Lassi and adds it to your daily hydration log. Simply log Mint Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mint Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mint Lassi data can be accessed offline in the Nutribit app anytime anywhere!