Vijaya Lassi
Dairy, Refreshing
15.9
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Vijaya Lassi Nutrients FAQs
Nutrients
- Vitamin C:Vijaya Lassi has 1.2 mg of Vitamin C.
- Vijaya Lassi has 175mg of Calcium.
- Vijaya Lassi has 58mg of Sodium, Na.
- Vijaya Lassi has 1mg of Potassium, K.
- Vijaya Lassi has 0.6mg of Iron.
What is the calorie content of Vijaya Lassi?
A typical serving 1 cup (200 grams) of Vijaya Lassi contains approximately 129 calories.
You can check the exact calorie content by logging Vijaya Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vijaya Lassi have?
The amount of fat in Vijaya Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Vijaya Lassi contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vijaya Lassi have?
The protein content in Vijaya Lassi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Vijaya Lassi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vijaya Lassi, Download Nutribit app for healthier you!
How much sugar does a Vijaya Lassi have?
On average, 1 cup (200 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vijaya Lassi.
How Much carbohydrates (carbs) is in Vijaya Lassi?
The amount of carbohydrates (carbs) in Vijaya Lassi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vijaya Lassi.
How Much Fiber is in Vijaya Lassi?
Vijaya Lassi contains approximately 0.3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vijaya Lassi for healthier you!
What vitamins and minerals are in a Vijaya Lassi?
Vitamins in Vijaya Lassi:
Vijaya Lassi contains following minerals:
General
Does Vijaya Lassi contain caffeine?
Vijaya Lassi does not contain any caffeine.
Does Vijaya Lassi contain alcohol?
Vijaya Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vijaya Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vijaya Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vijaya Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vijaya Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vijaya Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vijaya Lassi for free?
Yes! Since Vijaya Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vijaya Lassi with water tracking feature?
Nutribit automatically calculates the water content of Vijaya Lassi and adds it to your daily hydration log. Simply log Vijaya Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vijaya Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vijaya Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vijaya Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vijaya Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vijaya Lassi
Calcium in Vijaya Lassi supports bone health.
Calcium in Vijaya Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vijaya Lassi supports muscle function.
Calcium in Vijaya Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vijaya Lassi supports heart health.
Calcium in Vijaya Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vijaya Lassi supports nerve transmission.
Calcium in Vijaya Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vijaya Lassi supports blood clotting.
Calcium in Vijaya Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vijaya Lassi supports hormonal secretion.
Calcium in Vijaya Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vijaya Lassi supports weight management.
Calcium in Vijaya Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vijaya Lassi supports dental health.
Calcium in Vijaya Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vijaya Lassi supports blood pressure regulation.
Calcium in Vijaya Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 129 calories?
The amount of exercise required to burn off 1 cup Vijaya Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.