Methi Malai Tikka

Non-Veg, Rich

Total Energy

300

kcal

10.67

% from carbs

29.33

% from protein

60

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

2g

Protein

22g

44%

Water

50g

Sucrose

1g

Vitamin A, RAE

130UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

3MG_ATE

Biotin

6UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

130mg

Zinc, Zn

1.5mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Malai Tikka

A typical serving 1 serving of Methi Malai Tikka (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Malai Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Methi Malai Tikka contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Malai Tikka depends on the ingredients exists in it. On average, 1 serving of Methi Malai Tikka (about 100 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 8 grams of carbohydrates.

Methi Malai Tikka contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Methi Malai Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.