ITC Master Chef Amritsari Fish Tikka

Main, High Protein, Grilled

27.27

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
280
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Trans Fats 0.5 g

Polyunsaturated 4 g

Monounsaturated 7 g

Sodium, Na 350 mg
15.2%

Potassium, K 450 mg
9.6%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 4 g
8%

Starch 5 g

Protein 18 g
36%

Water 30 g

Vitamin A, RAE 120 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Folic acid 20 UG

Calcium 250 mg

Iron 2.5 mg

Magnesium 28 mg

Zinc 2.2 mg

Sucrose 3 g

ITC Master Chef Amritsari Fish Tikka Nutrients FAQs

Nutrients

What is the calorie content of ITC Master Chef Amritsari Fish Tikka?

A typical serving 1 serving (80 grams) of ITC Master Chef Amritsari Fish Tikka contains approximately 280 calories.

You can check the exact calorie content by logging ITC Master Chef Amritsari Fish Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ITC Master Chef Amritsari Fish Tikka have?

The amount of fat in ITC Master Chef Amritsari Fish Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of ITC Master Chef Amritsari Fish Tikka contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ITC Master Chef Amritsari Fish Tikka have?

The protein content in ITC Master Chef Amritsari Fish Tikka depends on the ingredients exists in it. On average, 1 serving (80 grams) of ITC Master Chef Amritsari Fish Tikka contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from ITC Master Chef Amritsari Fish Tikka, Download Nutribit app for healthier you!

How much sugar does a ITC Master Chef Amritsari Fish Tikka have?

On average, 1 serving (80 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ITC Master Chef Amritsari Fish Tikka.

How Much carbohydrates (carbs) is in ITC Master Chef Amritsari Fish Tikka?

The amount of carbohydrates (carbs) in ITC Master Chef Amritsari Fish Tikka depends on its serving size and preparation. On average, 1 serving (80 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from ITC Master Chef Amritsari Fish Tikka.

How Much Fiber is in ITC Master Chef Amritsari Fish Tikka?

ITC Master Chef Amritsari Fish Tikka contains approximately 1 grams of fiber in 1 serving (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ITC Master Chef Amritsari Fish Tikka for healthier you!

What vitamins and minerals are in a ITC Master Chef Amritsari Fish Tikka?

Vitamins in ITC Master Chef Amritsari Fish Tikka:

  • Vitamin C:ITC Master Chef Amritsari Fish Tikka has 2 mg of Vitamin C.

ITC Master Chef Amritsari Fish Tikka contains following minerals:

  • ITC Master Chef Amritsari Fish Tikka has 250mg of Calcium.
  • ITC Master Chef Amritsari Fish Tikka has 350mg of Sodium, Na.
  • ITC Master Chef Amritsari Fish Tikka has 450mg of Potassium, K.
  • ITC Master Chef Amritsari Fish Tikka has 2.5mg of Iron.

General

Does ITC Master Chef Amritsari Fish Tikka contain caffeine?

ITC Master Chef Amritsari Fish Tikka does not contain any caffeine.

Does ITC Master Chef Amritsari Fish Tikka contain alcohol?

ITC Master Chef Amritsari Fish Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ITC Master Chef Amritsari Fish Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ITC Master Chef Amritsari Fish Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ITC Master Chef Amritsari Fish Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ITC Master Chef Amritsari Fish Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ITC Master Chef Amritsari Fish Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ITC Master Chef Amritsari Fish Tikka for free?

Yes! Since ITC Master Chef Amritsari Fish Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ITC Master Chef Amritsari Fish Tikka with water tracking feature?

Nutribit automatically calculates the water content of ITC Master Chef Amritsari Fish Tikka and adds it to your daily hydration log. Simply log ITC Master Chef Amritsari Fish Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ITC Master Chef Amritsari Fish Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ITC Master Chef Amritsari Fish Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ITC Master Chef Amritsari Fish Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ITC Master Chef Amritsari Fish Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ITC Master Chef Amritsari Fish Tikka

Protein in ITC Master Chef Amritsari Fish Tikka supports building and repairing tissues.

Builds and repairs tissues in ITC Master Chef Amritsari Fish Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ITC Master Chef Amritsari Fish Tikka supports immune function.

Supports immune function in ITC Master Chef Amritsari Fish Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ITC Master Chef Amritsari Fish Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in ITC Master Chef Amritsari Fish Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ITC Master Chef Amritsari Fish Tikka provides energy.

Provides energy in ITC Master Chef Amritsari Fish Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ITC Master Chef Amritsari Fish Tikka supports muscle growth and strength.

Supports muscle growth and strength in ITC Master Chef Amritsari Fish Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ITC Master Chef Amritsari Fish Tikka helps in weight management.

Helps in weight management in ITC Master Chef Amritsari Fish Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ITC Master Chef Amritsari Fish Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in ITC Master Chef Amritsari Fish Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ITC Master Chef Amritsari Fish Tikka supports bone health.

Supports bone health in ITC Master Chef Amritsari Fish Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in ITC Master Chef Amritsari Fish Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in ITC Master Chef Amritsari Fish Tikka is essential for the health and growth of hair, skin, and nails.

Protein in ITC Master Chef Amritsari Fish Tikka regulates blood sugar levels.

Regulates blood sugar levels in ITC Master Chef Amritsari Fish Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in ITC Master Chef Amritsari Fish Tikka supports bone health.

Calcium in ITC Master Chef Amritsari Fish Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ITC Master Chef Amritsari Fish Tikka supports muscle function.

Calcium in ITC Master Chef Amritsari Fish Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ITC Master Chef Amritsari Fish Tikka supports heart health.

Calcium in ITC Master Chef Amritsari Fish Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ITC Master Chef Amritsari Fish Tikka supports nerve transmission.

Calcium in ITC Master Chef Amritsari Fish Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ITC Master Chef Amritsari Fish Tikka supports blood clotting.

Calcium in ITC Master Chef Amritsari Fish Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ITC Master Chef Amritsari Fish Tikka supports hormonal secretion.

Calcium in ITC Master Chef Amritsari Fish Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ITC Master Chef Amritsari Fish Tikka supports weight management.

Calcium in ITC Master Chef Amritsari Fish Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ITC Master Chef Amritsari Fish Tikka supports dental health.

Calcium in ITC Master Chef Amritsari Fish Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ITC Master Chef Amritsari Fish Tikka supports blood pressure regulation.

Calcium in ITC Master Chef Amritsari Fish Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in ITC Master Chef Amritsari Fish Tikka supports fluid balance.

Maintains Fluid Balance in ITC Master Chef Amritsari Fish Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in ITC Master Chef Amritsari Fish Tikka supports nerve function.

Supports Nerve Function in ITC Master Chef Amritsari Fish Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in ITC Master Chef Amritsari Fish Tikka helps regulate blood pressure.

Regulates Blood Pressure in ITC Master Chef Amritsari Fish Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in ITC Master Chef Amritsari Fish Tikka supports muscle function.

Aids Muscle Function in ITC Master Chef Amritsari Fish Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in ITC Master Chef Amritsari Fish Tikka aids nutrient absorption.

Improves Nutrient Absorption in ITC Master Chef Amritsari Fish Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in ITC Master Chef Amritsari Fish Tikka helps balance pH levels.

Balances pH Levels in ITC Master Chef Amritsari Fish Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in ITC Master Chef Amritsari Fish Tikka supports bone health.

Supports Bone Health in ITC Master Chef Amritsari Fish Tikka helps retain calcium and prevent the loss of bone density over time.

Zinc in ITC Master Chef Amritsari Fish Tikka boosts immune system

Boosts Immune System in ITC Master Chef Amritsari Fish Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in ITC Master Chef Amritsari Fish Tikka promotes wound healing

Promotes Wound Healing in ITC Master Chef Amritsari Fish Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in ITC Master Chef Amritsari Fish Tikka supports growth and development

Supports Growth and Development in ITC Master Chef Amritsari Fish Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in ITC Master Chef Amritsari Fish Tikka improves skin health

Improves Skin Health in ITC Master Chef Amritsari Fish Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in ITC Master Chef Amritsari Fish Tikka enhances brain function

Enhances Brain Function in ITC Master Chef Amritsari Fish Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in ITC Master Chef Amritsari Fish Tikka regulates hormonal balance

Regulates Hormonal Balance in ITC Master Chef Amritsari Fish Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in ITC Master Chef Amritsari Fish Tikka supports healthy vision

Supports Healthy Vision in ITC Master Chef Amritsari Fish Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in ITC Master Chef Amritsari Fish Tikka improves digestive health

Improves Digestive Health in ITC Master Chef Amritsari Fish Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in ITC Master Chef Amritsari Fish Tikka maintains healthy reproductive function

Maintains Healthy Reproductive Function in ITC Master Chef Amritsari Fish Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in ITC Master Chef Amritsari Fish Tikka reduces inflammation

Reduces Inflammation in ITC Master Chef Amritsari Fish Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving ITC Master Chef Amritsari Fish Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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