ITC Master Chef Amritsari Fish Tikka

Main, High Protein, Grilled

Total Energy

280

kcal

18.18

% from carbs

27.27

% from protein

54.55

% from fats

In 80 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

350mg

15.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Starch

5g

Protein

18g

36%

Water

30g

Sucrose

3g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1.5MG_ATE

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

250mg

Zinc, Zn

2.2mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ITC Master Chef Amritsari Fish Tikka

A typical serving 1 serving of ITC Master Chef Amritsari Fish Tikka (80 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ITC Master Chef Amritsari Fish Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of ITC Master Chef Amritsari Fish Tikka contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ITC Master Chef Amritsari Fish Tikka depends on the ingredients exists in it. On average, 1 serving of ITC Master Chef Amritsari Fish Tikka (about 80 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 12 grams of carbohydrates.

ITC Master Chef Amritsari Fish Tikka contains approximately 1 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving ITC Master Chef Amritsari Fish Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.