Murgh Malai Tikka
Meat, Grilled
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Murgh Malai Tikka Nutrients FAQs
Nutrients
- Murgh Malai Tikka has 50mg of Calcium.
- Murgh Malai Tikka has 350mg of Sodium, Na.
- Murgh Malai Tikka has 230mg of Potassium, K.
- Murgh Malai Tikka has 2.5mg of Iron.
What is the calorie content of Murgh Malai Tikka?
A typical serving 1 serving (180 grams) of Murgh Malai Tikka contains approximately 250 calories.
You can check the exact calorie content by logging Murgh Malai Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Murgh Malai Tikka have?
The amount of fat in Murgh Malai Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Murgh Malai Tikka contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Murgh Malai Tikka have?
The protein content in Murgh Malai Tikka depends on the ingredients exists in it. On average, 1 serving (180 grams) of Murgh Malai Tikka contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Murgh Malai Tikka, Download Nutribit app for healthier you!
How much sugar does a Murgh Malai Tikka have?
On average, 1 serving (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murgh Malai Tikka.
How Much carbohydrates (carbs) is in Murgh Malai Tikka?
The amount of carbohydrates (carbs) in Murgh Malai Tikka depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Murgh Malai Tikka.
How Much Fiber is in Murgh Malai Tikka?
Murgh Malai Tikka contains approximately 1 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Murgh Malai Tikka for healthier you!
What vitamins and minerals are in a Murgh Malai Tikka?
Murgh Malai Tikka contains following minerals:
General
Does Murgh Malai Tikka contain caffeine?
Murgh Malai Tikka does not contain any caffeine.
Does Murgh Malai Tikka contain alcohol?
Murgh Malai Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Murgh Malai Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murgh Malai Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Murgh Malai Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Murgh Malai Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murgh Malai Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Murgh Malai Tikka for free?
Yes! Since Murgh Malai Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Murgh Malai Tikka with water tracking feature?
Nutribit automatically calculates the water content of Murgh Malai Tikka and adds it to your daily hydration log. Simply log Murgh Malai Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Murgh Malai Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Murgh Malai Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Murgh Malai Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Murgh Malai Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Murgh Malai Tikka
Protein in Murgh Malai Tikka supports building and repairing tissues.
Builds and repairs tissues in Murgh Malai Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Murgh Malai Tikka supports immune function.
Supports immune function in Murgh Malai Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Murgh Malai Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Murgh Malai Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Murgh Malai Tikka provides energy.
Provides energy in Murgh Malai Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Murgh Malai Tikka supports muscle growth and strength.
Supports muscle growth and strength in Murgh Malai Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Murgh Malai Tikka helps in weight management.
Helps in weight management in Murgh Malai Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Murgh Malai Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Murgh Malai Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Murgh Malai Tikka supports bone health.
Supports bone health in Murgh Malai Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Murgh Malai Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Murgh Malai Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Murgh Malai Tikka regulates blood sugar levels.
Regulates blood sugar levels in Murgh Malai Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Murgh Malai Tikka supports fluid balance.
Maintains Fluid Balance in Murgh Malai Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Murgh Malai Tikka supports nerve function.
Supports Nerve Function in Murgh Malai Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Murgh Malai Tikka helps regulate blood pressure.
Regulates Blood Pressure in Murgh Malai Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Murgh Malai Tikka supports muscle function.
Aids Muscle Function in Murgh Malai Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Murgh Malai Tikka aids nutrient absorption.
Improves Nutrient Absorption in Murgh Malai Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Murgh Malai Tikka helps balance pH levels.
Balances pH Levels in Murgh Malai Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Murgh Malai Tikka supports bone health.
Supports Bone Health in Murgh Malai Tikka helps retain calcium and prevent the loss of bone density over time.
Zinc in Murgh Malai Tikka boosts immune system
Boosts Immune System in Murgh Malai Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Murgh Malai Tikka promotes wound healing
Promotes Wound Healing in Murgh Malai Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Murgh Malai Tikka supports growth and development
Supports Growth and Development in Murgh Malai Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Murgh Malai Tikka improves skin health
Improves Skin Health in Murgh Malai Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Murgh Malai Tikka enhances brain function
Enhances Brain Function in Murgh Malai Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Murgh Malai Tikka regulates hormonal balance
Regulates Hormonal Balance in Murgh Malai Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Murgh Malai Tikka supports healthy vision
Supports Healthy Vision in Murgh Malai Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Murgh Malai Tikka improves digestive health
Improves Digestive Health in Murgh Malai Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Murgh Malai Tikka maintains healthy reproductive function
Maintains Healthy Reproductive Function in Murgh Malai Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Murgh Malai Tikka reduces inflammation
Reduces Inflammation in Murgh Malai Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Murgh Malai Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.