Hyderabadi Egg Biryani

Main Dish, High in protein

Total Energy

550

kcal

39.3

% from carbs

17.47

% from protein

43.23

% from fats

In 250 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

25g

Protein

20g

40%

Water

200g

Glucose

3g

Sucrose

1g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

3.5mg

Magnesium, Mg

45mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Egg Biryani

A typical serving 1 serving of Hyderabadi Egg Biryani (250 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Egg Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Egg Biryani contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Egg Biryani depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Egg Biryani (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Hyderabadi Egg Biryani contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Egg Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.