Sumeru Wassup! Lamb Spring Roll

Appetizer, Moderate Fat

Total Energy

280

kcal

28.57

% from carbs

20

% from protein

51.43

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

550mg

23.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

12g

Protein

14g

28%

Water

50g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

4MG_ATE

Folic acid

45UG

Iron, Fe

4mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sumeru Wassup! Lamb Spring Roll

A typical serving 1 serving of Sumeru Wassup! Lamb Spring Roll (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sumeru Wassup! Lamb Spring Roll depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sumeru Wassup! Lamb Spring Roll contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sumeru Wassup! Lamb Spring Roll depends on the ingredients exists in it. On average, 1 serving of Sumeru Wassup! Lamb Spring Roll (about 100 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 20 grams of carbohydrates.

Sumeru Wassup! Lamb Spring Roll contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Sumeru Wassup! Lamb Spring Roll

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.