Sumeru Wassup! Shrimp Spring Rolls

Non-Veg, Crispy

24.24

% from protein

32.9

% from carbs

32.9

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 700 mg
30.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 5 g

Protein 14 g
28%

Water 70 g

Vitamin A, RAE 30 UG

Biotin 2 UG

Folic acid 12 UG

Calcium 30 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Sumeru Wassup! Shrimp Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Sumeru Wassup! Shrimp Spring Rolls?

A typical serving 1 serving (100 grams) of Sumeru Wassup! Shrimp Spring Rolls contains approximately 220 calories.

You can check the exact calorie content by logging Sumeru Wassup! Shrimp Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sumeru Wassup! Shrimp Spring Rolls have?

The amount of fat in Sumeru Wassup! Shrimp Spring Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sumeru Wassup! Shrimp Spring Rolls contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sumeru Wassup! Shrimp Spring Rolls have?

The protein content in Sumeru Wassup! Shrimp Spring Rolls depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sumeru Wassup! Shrimp Spring Rolls contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sumeru Wassup! Shrimp Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Sumeru Wassup! Shrimp Spring Rolls have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sumeru Wassup! Shrimp Spring Rolls.

How Much carbohydrates (carbs) is in Sumeru Wassup! Shrimp Spring Rolls?

The amount of carbohydrates (carbs) in Sumeru Wassup! Shrimp Spring Rolls depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sumeru Wassup! Shrimp Spring Rolls.

How Much Fiber is in Sumeru Wassup! Shrimp Spring Rolls?

Sumeru Wassup! Shrimp Spring Rolls contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sumeru Wassup! Shrimp Spring Rolls for healthier you!

What vitamins and minerals are in a Sumeru Wassup! Shrimp Spring Rolls?

Sumeru Wassup! Shrimp Spring Rolls contains following minerals:

  • Sumeru Wassup! Shrimp Spring Rolls has 30mg of Calcium.
  • Sumeru Wassup! Shrimp Spring Rolls has 700mg of Sodium, Na.
  • Sumeru Wassup! Shrimp Spring Rolls has 180mg of Potassium, K.
  • Sumeru Wassup! Shrimp Spring Rolls has 1mg of Iron.

General

Does Sumeru Wassup! Shrimp Spring Rolls contain caffeine?

Sumeru Wassup! Shrimp Spring Rolls does not contain any caffeine.

Does Sumeru Wassup! Shrimp Spring Rolls contain alcohol?

Sumeru Wassup! Shrimp Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sumeru Wassup! Shrimp Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sumeru Wassup! Shrimp Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sumeru Wassup! Shrimp Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sumeru Wassup! Shrimp Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sumeru Wassup! Shrimp Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sumeru Wassup! Shrimp Spring Rolls for free?

Yes! Since Sumeru Wassup! Shrimp Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sumeru Wassup! Shrimp Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Sumeru Wassup! Shrimp Spring Rolls and adds it to your daily hydration log. Simply log Sumeru Wassup! Shrimp Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sumeru Wassup! Shrimp Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sumeru Wassup! Shrimp Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sumeru Wassup! Shrimp Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sumeru Wassup! Shrimp Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sumeru Wassup! Shrimp Spring Rolls

Protein in Sumeru Wassup! Shrimp Spring Rolls supports building and repairing tissues.

Builds and repairs tissues in Sumeru Wassup! Shrimp Spring Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sumeru Wassup! Shrimp Spring Rolls supports immune function.

Supports immune function in Sumeru Wassup! Shrimp Spring Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sumeru Wassup! Shrimp Spring Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sumeru Wassup! Shrimp Spring Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sumeru Wassup! Shrimp Spring Rolls provides energy.

Provides energy in Sumeru Wassup! Shrimp Spring Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sumeru Wassup! Shrimp Spring Rolls supports muscle growth and strength.

Supports muscle growth and strength in Sumeru Wassup! Shrimp Spring Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sumeru Wassup! Shrimp Spring Rolls helps in weight management.

Helps in weight management in Sumeru Wassup! Shrimp Spring Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sumeru Wassup! Shrimp Spring Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sumeru Wassup! Shrimp Spring Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sumeru Wassup! Shrimp Spring Rolls supports bone health.

Supports bone health in Sumeru Wassup! Shrimp Spring Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sumeru Wassup! Shrimp Spring Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Sumeru Wassup! Shrimp Spring Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Sumeru Wassup! Shrimp Spring Rolls regulates blood sugar levels.

Regulates blood sugar levels in Sumeru Wassup! Shrimp Spring Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sumeru Wassup! Shrimp Spring Rolls supports fluid balance.

Maintains Fluid Balance in Sumeru Wassup! Shrimp Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sumeru Wassup! Shrimp Spring Rolls supports nerve function.

Supports Nerve Function in Sumeru Wassup! Shrimp Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sumeru Wassup! Shrimp Spring Rolls helps regulate blood pressure.

Regulates Blood Pressure in Sumeru Wassup! Shrimp Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sumeru Wassup! Shrimp Spring Rolls supports muscle function.

Aids Muscle Function in Sumeru Wassup! Shrimp Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sumeru Wassup! Shrimp Spring Rolls aids nutrient absorption.

Improves Nutrient Absorption in Sumeru Wassup! Shrimp Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sumeru Wassup! Shrimp Spring Rolls helps balance pH levels.

Balances pH Levels in Sumeru Wassup! Shrimp Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sumeru Wassup! Shrimp Spring Rolls supports bone health.

Supports Bone Health in Sumeru Wassup! Shrimp Spring Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Sumeru Wassup! Shrimp Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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