ITC Master Chef Mutton Minced Kebab
Main Course, High Protein
23.59
% from protein16.09
% from carbs16.09
% from fatNutrition Facts
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ITC Master Chef Mutton Minced Kebab Nutrients FAQs
Nutrients
- ITC Master Chef Mutton Minced Kebab has 200mg of Calcium.
- ITC Master Chef Mutton Minced Kebab has 650mg of Sodium, Na.
- ITC Master Chef Mutton Minced Kebab has 1000mg of Potassium, K.
- ITC Master Chef Mutton Minced Kebab has 3mg of Iron.
What is the calorie content of ITC Master Chef Mutton Minced Kebab?
A typical serving 1 serving (200 grams) of ITC Master Chef Mutton Minced Kebab contains approximately 400 calories.
You can check the exact calorie content by logging ITC Master Chef Mutton Minced Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ITC Master Chef Mutton Minced Kebab have?
The amount of fat in ITC Master Chef Mutton Minced Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of ITC Master Chef Mutton Minced Kebab contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ITC Master Chef Mutton Minced Kebab have?
The protein content in ITC Master Chef Mutton Minced Kebab depends on the ingredients exists in it. On average, 1 serving (200 grams) of ITC Master Chef Mutton Minced Kebab contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from ITC Master Chef Mutton Minced Kebab, Download Nutribit app for healthier you!
How much sugar does a ITC Master Chef Mutton Minced Kebab have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ITC Master Chef Mutton Minced Kebab.
How Much carbohydrates (carbs) is in ITC Master Chef Mutton Minced Kebab?
The amount of carbohydrates (carbs) in ITC Master Chef Mutton Minced Kebab depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from ITC Master Chef Mutton Minced Kebab.
How Much Fiber is in ITC Master Chef Mutton Minced Kebab?
ITC Master Chef Mutton Minced Kebab contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ITC Master Chef Mutton Minced Kebab for healthier you!
What vitamins and minerals are in a ITC Master Chef Mutton Minced Kebab?
ITC Master Chef Mutton Minced Kebab contains following minerals:
General
Does ITC Master Chef Mutton Minced Kebab contain caffeine?
ITC Master Chef Mutton Minced Kebab does not contain any caffeine.
Does ITC Master Chef Mutton Minced Kebab contain alcohol?
ITC Master Chef Mutton Minced Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ITC Master Chef Mutton Minced Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ITC Master Chef Mutton Minced Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ITC Master Chef Mutton Minced Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ITC Master Chef Mutton Minced Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ITC Master Chef Mutton Minced Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ITC Master Chef Mutton Minced Kebab for free?
Yes! Since ITC Master Chef Mutton Minced Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ITC Master Chef Mutton Minced Kebab with water tracking feature?
Nutribit automatically calculates the water content of ITC Master Chef Mutton Minced Kebab and adds it to your daily hydration log. Simply log ITC Master Chef Mutton Minced Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ITC Master Chef Mutton Minced Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ITC Master Chef Mutton Minced Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ITC Master Chef Mutton Minced Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ITC Master Chef Mutton Minced Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ITC Master Chef Mutton Minced Kebab
Calcium and Potassium, K in ITC Master Chef Mutton Minced Kebab supports bone health.
Calcium in ITC Master Chef Mutton Minced Kebab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in ITC Master Chef Mutton Minced Kebab helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in ITC Master Chef Mutton Minced Kebab supports muscle function.
Calcium in ITC Master Chef Mutton Minced Kebab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in ITC Master Chef Mutton Minced Kebab plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in ITC Master Chef Mutton Minced Kebab supports building and repairing tissues.
Builds and repairs tissues in ITC Master Chef Mutton Minced Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ITC Master Chef Mutton Minced Kebab supports immune function.
Supports immune function in ITC Master Chef Mutton Minced Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ITC Master Chef Mutton Minced Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in ITC Master Chef Mutton Minced Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ITC Master Chef Mutton Minced Kebab provides energy.
Provides energy in ITC Master Chef Mutton Minced Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ITC Master Chef Mutton Minced Kebab supports muscle growth and strength.
Supports muscle growth and strength in ITC Master Chef Mutton Minced Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ITC Master Chef Mutton Minced Kebab helps in weight management.
Helps in weight management in ITC Master Chef Mutton Minced Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ITC Master Chef Mutton Minced Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in ITC Master Chef Mutton Minced Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ITC Master Chef Mutton Minced Kebab supports bone health.
Supports bone health in ITC Master Chef Mutton Minced Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ITC Master Chef Mutton Minced Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in ITC Master Chef Mutton Minced Kebab is essential for the health and growth of hair, skin, and nails.
Protein in ITC Master Chef Mutton Minced Kebab regulates blood sugar levels.
Regulates blood sugar levels in ITC Master Chef Mutton Minced Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in ITC Master Chef Mutton Minced Kebab supports heart health.
Calcium in ITC Master Chef Mutton Minced Kebab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in ITC Master Chef Mutton Minced Kebab supports nerve transmission.
Calcium in ITC Master Chef Mutton Minced Kebab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ITC Master Chef Mutton Minced Kebab supports blood clotting.
Calcium in ITC Master Chef Mutton Minced Kebab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ITC Master Chef Mutton Minced Kebab supports hormonal secretion.
Calcium in ITC Master Chef Mutton Minced Kebab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ITC Master Chef Mutton Minced Kebab supports weight management.
Calcium in ITC Master Chef Mutton Minced Kebab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ITC Master Chef Mutton Minced Kebab supports dental health.
Calcium in ITC Master Chef Mutton Minced Kebab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ITC Master Chef Mutton Minced Kebab supports blood pressure regulation.
Calcium in ITC Master Chef Mutton Minced Kebab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in ITC Master Chef Mutton Minced Kebab supports fluid balance.
Maintains Fluid Balance in ITC Master Chef Mutton Minced Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ITC Master Chef Mutton Minced Kebab supports nerve function.
Supports Nerve Function in ITC Master Chef Mutton Minced Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ITC Master Chef Mutton Minced Kebab helps regulate blood pressure.
Regulates Blood Pressure in ITC Master Chef Mutton Minced Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ITC Master Chef Mutton Minced Kebab supports muscle function.
Aids Muscle Function in ITC Master Chef Mutton Minced Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ITC Master Chef Mutton Minced Kebab aids nutrient absorption.
Improves Nutrient Absorption in ITC Master Chef Mutton Minced Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ITC Master Chef Mutton Minced Kebab helps balance pH levels.
Balances pH Levels in ITC Master Chef Mutton Minced Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ITC Master Chef Mutton Minced Kebab supports bone health.
Supports Bone Health in ITC Master Chef Mutton Minced Kebab helps retain calcium and prevent the loss of bone density over time.
Potassium, K in ITC Master Chef Mutton Minced Kebab supports heart health.
Supports Heart Health in ITC Master Chef Mutton Minced Kebab helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in ITC Master Chef Mutton Minced Kebab supports fluid balance.
Fluid Balance in ITC Master Chef Mutton Minced Kebab helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in ITC Master Chef Mutton Minced Kebab supports nerve function.
Nerve Function in ITC Master Chef Mutton Minced Kebab is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in ITC Master Chef Mutton Minced Kebab reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in ITC Master Chef Mutton Minced Kebab may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in ITC Master Chef Mutton Minced Kebab helps regulate blood sugar.
Regulates Blood Sugar in ITC Master Chef Mutton Minced Kebab helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in ITC Master Chef Mutton Minced Kebab reduces water retention.
Reduces Water Retention in ITC Master Chef Mutton Minced Kebab helps balance sodium levels, reducing water retention and bloating.
Potassium, K in ITC Master Chef Mutton Minced Kebab helps reduce hypertension.
Adequate Reduces Hypertension in ITC Master Chef Mutton Minced Kebab intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in ITC Master Chef Mutton Minced Kebab supports thyroid health.
Thyroid Health in ITC Master Chef Mutton Minced Kebab is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in ITC Master Chef Mutton Minced Kebab supports cognitive function.
Cognitive Function in ITC Master Chef Mutton Minced Kebab helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in ITC Master Chef Mutton Minced Kebab strengthens the immune system.
Immune System Support in ITC Master Chef Mutton Minced Kebab helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in ITC Master Chef Mutton Minced Kebab supports hormonal balance.
Hormonal Balance in ITC Master Chef Mutton Minced Kebab helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in ITC Master Chef Mutton Minced Kebab supports skin health.
Skin Health in ITC Master Chef Mutton Minced Kebab is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in ITC Master Chef Mutton Minced Kebab supports detoxification.
Detoxification in ITC Master Chef Mutton Minced Kebab assists the body in detoxifying heavy metals and other harmful substances.
Iodine in ITC Master Chef Mutton Minced Kebab supports fetal development.
Fetal Development in ITC Master Chef Mutton Minced Kebab is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in ITC Master Chef Mutton Minced Kebab helps regulate metabolism.
Metabolism Regulation in ITC Master Chef Mutton Minced Kebab ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in ITC Master Chef Mutton Minced Kebab promotes a healthy pregnancy.
Promotes Healthy Pregnancy in ITC Master Chef Mutton Minced Kebab is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in ITC Master Chef Mutton Minced Kebab boosts immune system
Boosts Immune System in ITC Master Chef Mutton Minced Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ITC Master Chef Mutton Minced Kebab promotes wound healing
Promotes Wound Healing in ITC Master Chef Mutton Minced Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ITC Master Chef Mutton Minced Kebab supports growth and development
Supports Growth and Development in ITC Master Chef Mutton Minced Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ITC Master Chef Mutton Minced Kebab improves skin health
Improves Skin Health in ITC Master Chef Mutton Minced Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ITC Master Chef Mutton Minced Kebab enhances brain function
Enhances Brain Function in ITC Master Chef Mutton Minced Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ITC Master Chef Mutton Minced Kebab regulates hormonal balance
Regulates Hormonal Balance in ITC Master Chef Mutton Minced Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ITC Master Chef Mutton Minced Kebab supports healthy vision
Supports Healthy Vision in ITC Master Chef Mutton Minced Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ITC Master Chef Mutton Minced Kebab improves digestive health
Improves Digestive Health in ITC Master Chef Mutton Minced Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ITC Master Chef Mutton Minced Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in ITC Master Chef Mutton Minced Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ITC Master Chef Mutton Minced Kebab reduces inflammation
Reduces Inflammation in ITC Master Chef Mutton Minced Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving ITC Master Chef Mutton Minced Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.