ITC Master Chef Mutton Minced Kebab

Main Course, High Protein

Total Energy

400

kcal

16.09

% from carbs

23.59

% from protein

60.32

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

7g

Monounsaturated

13g

Sodium, Na

650mg

28.3%

Potassium, K

1000mg

21.3%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

8g

Protein

22g

44%

Water

150g

Sucrose

3g

Vitamin A, RAE

230UG

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

18UG

Folic acid

4UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ITC Master Chef Mutton Minced Kebab

A typical serving 1 serving of ITC Master Chef Mutton Minced Kebab (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ITC Master Chef Mutton Minced Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of ITC Master Chef Mutton Minced Kebab contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ITC Master Chef Mutton Minced Kebab depends on the ingredients exists in it. On average, 1 serving of ITC Master Chef Mutton Minced Kebab (about 200 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

ITC Master Chef Mutton Minced Kebab contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving ITC Master Chef Mutton Minced Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.