Shrimp Biryani

Main Course, Seafood and spice blend

Total Energy

410

kcal

44.86

% from carbs

21.5

% from protein

33.64

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

270mg

11.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

48g

17.5%

Fiber

1.5g

5.4%

Sugars

3g

6%

Starch

43g

Protein

23g

46%

Water

150g

Sucrose

2g

Vitamin A, RAE

0.4UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

1.2MG_ATE

Biotin

0.7UG

Folic acid

75UG

Iron, Fe

2.3mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Biryani

A typical serving 1 serving of Shrimp Biryani (200 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shrimp Biryani contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Biryani depends on the ingredients exists in it. On average, 1 serving of Shrimp Biryani (about 200 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 48 grams of carbohydrates.

Shrimp Biryani contains approximately 1.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Shrimp Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.