Shish Kebab
Kebab, Rich in protein, flavorful
18.46
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
More items Like Shish Kebab
Super Shish Kebab Mutton
Americana Qualilty
Shish kebab de bœuf
Common Food
Shish kebab de cordero
Common Food
Shish kebab de res
Common Food
Shish barak
Common Food
Shish taouk
Common Food
Shish kafta
Common Food
Shish kofta
Common Food
Shish tawook
Common Food
Shish Kabob
Aladdin's Eatery
Shish Twook
Aladdin's Eatery
Shish kabob vegetariano
Common Food
Shish Kabob Salad
Aladdin's Eatery
Kebab
Common Food
Mediterranean Shish Tawook Marinade
Teta Foods
Shish kabob de bœuf
Common Food
Shish kabob de res
Common Food
Shish kabob de vegetales
Common Food
Shish kabobs de res
Common Food
Shish kabobs de vegetales
Common Food
Shish kebob de res
Common Food
Shish kebabs de cordero
Common Food
Chicken Shish Taouk Wrap
Fast, Savory and grilled
Shish Kebab Nutrients FAQs
Nutrients
- Vitamin C:Shish Kebab has 2 mg of Vitamin C.
- Shish Kebab has 50mg of Calcium.
- Shish Kebab has 600mg of Sodium, Na.
- Shish Kebab has 300mg of Potassium, K.
- Shish Kebab has 2mg of Iron.
What is the calorie content of Shish Kebab?
A typical serving 1 serving (100 grams) of Shish Kebab contains approximately 250 calories.
You can check the exact calorie content by logging Shish Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shish Kebab have?
The amount of fat in Shish Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Shish Kebab contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shish Kebab have?
The protein content in Shish Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Shish Kebab contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Shish Kebab, Download Nutribit app for healthier you!
How much sugar does a Shish Kebab have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shish Kebab.
How Much carbohydrates (carbs) is in Shish Kebab?
The amount of carbohydrates (carbs) in Shish Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shish Kebab.
How Much Fiber is in Shish Kebab?
Shish Kebab contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shish Kebab for healthier you!
What vitamins and minerals are in a Shish Kebab?
Vitamins in Shish Kebab:
Shish Kebab contains following minerals:
General
Does Shish Kebab contain caffeine?
Shish Kebab does not contain any caffeine.
Does Shish Kebab contain alcohol?
Shish Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shish Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shish Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shish Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shish Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shish Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shish Kebab for free?
Yes! Since Shish Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shish Kebab with water tracking feature?
Nutribit automatically calculates the water content of Shish Kebab and adds it to your daily hydration log. Simply log Shish Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shish Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shish Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shish Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shish Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shish Kebab
Protein in Shish Kebab supports building and repairing tissues.
Builds and repairs tissues in Shish Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shish Kebab supports immune function.
Supports immune function in Shish Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shish Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shish Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shish Kebab provides energy.
Provides energy in Shish Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shish Kebab supports muscle growth and strength.
Supports muscle growth and strength in Shish Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shish Kebab helps in weight management.
Helps in weight management in Shish Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shish Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shish Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shish Kebab supports bone health.
Supports bone health in Shish Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shish Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Shish Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Shish Kebab regulates blood sugar levels.
Regulates blood sugar levels in Shish Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shish Kebab supports fluid balance.
Maintains Fluid Balance in Shish Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shish Kebab supports nerve function.
Supports Nerve Function in Shish Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shish Kebab helps regulate blood pressure.
Regulates Blood Pressure in Shish Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shish Kebab supports muscle function.
Aids Muscle Function in Shish Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shish Kebab aids nutrient absorption.
Improves Nutrient Absorption in Shish Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shish Kebab helps balance pH levels.
Balances pH Levels in Shish Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shish Kebab supports bone health.
Supports Bone Health in Shish Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Shish Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.