Sweet Potato Kebab
Kebab, Sweet
23.36
% from protein43.8
% from carbs43.8
% from fatNutrition Facts
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Sweet Potato Kebab Nutrients FAQs
Nutrients
- Vitamin C:Sweet Potato Kebab has 10 mg of Vitamin C.
- Sweet Potato Kebab has 60mg of Calcium.
- Sweet Potato Kebab has 220mg of Sodium, Na.
- Sweet Potato Kebab has 500mg of Potassium, K.
- Sweet Potato Kebab has 4mg of Iron.
What is the calorie content of Sweet Potato Kebab?
A typical serving 1 serving (150 grams) of Sweet Potato Kebab contains approximately 210 calories.
You can check the exact calorie content by logging Sweet Potato Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Kebab have?
The amount of fat in Sweet Potato Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sweet Potato Kebab contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Kebab have?
The protein content in Sweet Potato Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Sweet Potato Kebab contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Kebab, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Kebab have?
On average, 1 serving (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Kebab.
How Much carbohydrates (carbs) is in Sweet Potato Kebab?
The amount of carbohydrates (carbs) in Sweet Potato Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Kebab.
How Much Fiber is in Sweet Potato Kebab?
Sweet Potato Kebab contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Kebab for healthier you!
What vitamins and minerals are in a Sweet Potato Kebab?
Vitamins in Sweet Potato Kebab:
Sweet Potato Kebab contains following minerals:
General
Does Sweet Potato Kebab contain caffeine?
Sweet Potato Kebab does not contain any caffeine.
Does Sweet Potato Kebab contain alcohol?
Sweet Potato Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Kebab for free?
Yes! Since Sweet Potato Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Kebab with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Kebab and adds it to your daily hydration log. Simply log Sweet Potato Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Kebab
Protein in Sweet Potato Kebab supports building and repairing tissues.
Builds and repairs tissues in Sweet Potato Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Potato Kebab supports immune function.
Supports immune function in Sweet Potato Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Potato Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Potato Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Potato Kebab provides energy.
Provides energy in Sweet Potato Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Potato Kebab supports muscle growth and strength.
Supports muscle growth and strength in Sweet Potato Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Potato Kebab helps in weight management.
Helps in weight management in Sweet Potato Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Potato Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Potato Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Potato Kebab supports bone health.
Supports bone health in Sweet Potato Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Potato Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Potato Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Potato Kebab regulates blood sugar levels.
Regulates blood sugar levels in Sweet Potato Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Sweet Potato Kebab boosts immune system
Boosts Immune System in Sweet Potato Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sweet Potato Kebab promotes wound healing
Promotes Wound Healing in Sweet Potato Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sweet Potato Kebab supports growth and development
Supports Growth and Development in Sweet Potato Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sweet Potato Kebab improves skin health
Improves Skin Health in Sweet Potato Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sweet Potato Kebab enhances brain function
Enhances Brain Function in Sweet Potato Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sweet Potato Kebab regulates hormonal balance
Regulates Hormonal Balance in Sweet Potato Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sweet Potato Kebab supports healthy vision
Supports Healthy Vision in Sweet Potato Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sweet Potato Kebab improves digestive health
Improves Digestive Health in Sweet Potato Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sweet Potato Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sweet Potato Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sweet Potato Kebab reduces inflammation
Reduces Inflammation in Sweet Potato Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Sweet Potato Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.