Instant Noodles - Egg

Egg, Egg flavor

Total Energy

370

kcal

52.63

% from carbs

9.47

% from protein

37.89

% from fats

In 70 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Polyunsaturated

7.5g

Monounsaturated

6.5g

Sodium, Na

920mg

40%

Potassium, K

115mg

2.4%

Total Carbohydrates

50g

18.2%

Fiber

2.6g

9.3%

Sugars

8.5g

17%

Starch

32g

Protein

9g

18%

Water

5g

Sucrose

7g

Vitamin C, total ascorbic acid

1.2mg

Vitamin E

1.6MG_ATE

Biotin

24UG

Folic acid

3.5UG

Iron, Fe

2.8mg

Calcium, Ca

60mg

Zinc, Zn

0.7mg

Magnesium, Mg

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles - Egg

A typical serving 1 pack of Instant Noodles - Egg (70 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles - Egg depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of Instant Noodles - Egg contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles - Egg depends on the ingredients exists in it. On average, 1 pack of Instant Noodles - Egg (about 70 grams) contains approximately 9 grams of protein.

On average, 1 pack (about 70 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 70 grams) contains about 50 grams of carbohydrates.

Instant Noodles - Egg contains approximately 2.6 grams of fiber in 1 pack (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 pack Instant Noodles - Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.