Aloo Chips (Potato Chips)

Snack, High fat

Total Energy

390

kcal

41.24

% from carbs

3.09

% from protein

55.67

% from fats

In 70 g

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Starch

35g

Protein

3g

6%

Water

5g

Vitamin E

0.5MG_ATE

Biotin

0.5UG

Iron, Fe

0.6mg

Calcium, Ca

15mg

Zinc, Zn

0.5mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Chips (Potato Chips)

A typical serving 1 cup of Aloo Chips (Potato Chips) (70 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Chips (Potato Chips) depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Aloo Chips (Potato Chips) contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Chips (Potato Chips) depends on the ingredients exists in it. On average, 1 cup of Aloo Chips (Potato Chips) (about 70 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 70 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 70 grams) contains about 40 grams of carbohydrates.

Aloo Chips (Potato Chips) contains approximately 3 grams of fiber in 1 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Potato chips

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149 kcal

Potato Chips

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Potato Chips

Calypso Cafe

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How to burn 390 calories?

The amount of exercise required to burn off 1 cup Aloo Chips (Potato Chips)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.