Aloo Chips (Potato Chips)

Snack, High fat

3.09

% from protein

41.24

% from carbs

41.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
390
% Daily value*
Total Fat 24 g
36.9%
Saturated 12 g
60%
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 800 mg
34.8%
Potassium, K 100 mg
2.1%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Starch 35 g
Protein 3 g
6%
Water 5 g
Vitamin E 0.5 MG_ATE
Biotin 0.5 UG
Calcium 15 mg
Iron 0.6 mg
Magnesium 5 mg
Zinc 0.5 mg

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Aloo Chips (Potato Chips) Nutrients FAQs

Nutrients

What is the calorie content of Aloo Chips (Potato Chips)?

A typical serving 1 cup (70 grams) of Aloo Chips (Potato Chips) contains approximately 390 calories.

You can check the exact calorie content by logging Aloo Chips (Potato Chips) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Chips (Potato Chips) have?

The amount of fat in Aloo Chips (Potato Chips) depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Aloo Chips (Potato Chips) contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Chips (Potato Chips) have?

The protein content in Aloo Chips (Potato Chips) depends on the ingredients exists in it. On average, 1 cup (70 grams) of Aloo Chips (Potato Chips) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Chips (Potato Chips), Download Nutribit app for healthier you!

How much sugar does a Aloo Chips (Potato Chips) have?

On average, 1 cup (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Chips (Potato Chips).

How Much carbohydrates (carbs) is in Aloo Chips (Potato Chips)?

The amount of carbohydrates (carbs) in Aloo Chips (Potato Chips) depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Chips (Potato Chips).

How Much Fiber is in Aloo Chips (Potato Chips)?

Aloo Chips (Potato Chips) contains approximately 3 grams of fiber in 1 cup (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Chips (Potato Chips) for healthier you!

What vitamins and minerals are in a Aloo Chips (Potato Chips)?

Aloo Chips (Potato Chips) contains following minerals:

  • Aloo Chips (Potato Chips) has 15mg of Calcium.
  • Aloo Chips (Potato Chips) has 800mg of Sodium, Na.
  • Aloo Chips (Potato Chips) has 100mg of Potassium, K.
  • Aloo Chips (Potato Chips) has 0.6mg of Iron.

General

Does Aloo Chips (Potato Chips) contain caffeine?

Aloo Chips (Potato Chips) does not contain any caffeine.

Does Aloo Chips (Potato Chips) contain alcohol?

Aloo Chips (Potato Chips) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Chips (Potato Chips)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Chips (Potato Chips) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Chips (Potato Chips) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Chips (Potato Chips) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Chips (Potato Chips) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Chips (Potato Chips) for free?

Yes absolutely, Since Aloo Chips (Potato Chips) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Chips (Potato Chips) with water tracking feature?

Aloo Chips (Potato Chips) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aloo Chips (Potato Chips) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Chips (Potato Chips) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Chips (Potato Chips) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Chips (Potato Chips) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Chips (Potato Chips)

Sodium, Na in Aloo Chips (Potato Chips) supports fluid balance.

Maintains Fluid Balance in Aloo Chips (Potato Chips) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Chips (Potato Chips) supports nerve function.

Supports Nerve Function in Aloo Chips (Potato Chips) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Chips (Potato Chips) helps regulate blood pressure.

Regulates Blood Pressure in Aloo Chips (Potato Chips) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Chips (Potato Chips) supports muscle function.

Aids Muscle Function in Aloo Chips (Potato Chips) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Chips (Potato Chips) aids nutrient absorption.

Improves Nutrient Absorption in Aloo Chips (Potato Chips) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Chips (Potato Chips) helps balance pH levels.

Balances pH Levels in Aloo Chips (Potato Chips) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Chips (Potato Chips) supports bone health.

Supports Bone Health in Aloo Chips (Potato Chips) helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 cup Aloo Chips (Potato Chips)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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