Sugar-Free Chikki

Diabetic-Friendly, No Sugar, Low Glycemic Load

Total Energy

75

kcal

39.75

% from carbs

9.94

% from protein

50.31

% from fats

In 15 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Polyunsaturated

0.3g

Monounsaturated

1.5g

Sodium, Na

5mg

0.2%

Potassium, K

20mg

0.4%

Total Carbohydrates

8g

2.9%

Fiber

0.6g

2.1%

Sugars

3g

6%

Starch

3g

Protein

2g

4%

Water

8g

Glucose

1.5g

Sucrose

1.5g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

0.2mg

Vitamin E

0.3MG_ATE

Biotin

0.2UG

Folic acid

4UG

Iron, Fe

0.2mg

Calcium, Ca

40mg

Zinc, Zn

0.1mg

Magnesium, Mg

5mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar-Free Chikki

A typical serving 1 piece of Sugar-Free Chikki (15 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar-Free Chikki depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Sugar-Free Chikki contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar-Free Chikki depends on the ingredients exists in it. On average, 1 piece of Sugar-Free Chikki (about 15 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 15 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 15 grams) contains about 8 grams of carbohydrates.

Sugar-Free Chikki contains approximately 0.6 grams of fiber in 1 piece (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 1 piece Sugar-Free Chikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.