Kalonji (Nigella) Seed Halwa

Dessert, Antioxidant

9.52

% from protein

47.62

% from carbs

47.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0.5 g
Polyunsaturated 4 g
Monounsaturated 6 g
Sodium, Na 15 mg
0.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 18 g
36%
Starch 7 g
Protein 5 g
10%
Water 20 g
Vitamin A, RAE 100 UG
Vitamin E 2 MG_ATE
Vitamin C 4 mg
Biotin 10 UG
Folic acid 40 UG
Calcium 80 mg
Iron 2 mg
Magnesium 30 mg
Zinc 2 mg
Iodine 5 UG
Sucrose 6 g
Glucose 12 g

More items Like Kalonji (Nigella) Seed Halwa

Kalonji Milk (Nigella Seed)

Beverage, Spiced

130 kcal
Flaxseed & Nigella Seed

Ryvita

80 kcal
Nigella Seed Beetroot Rice

Vegetarian

350 kcal
Oat Biscuits, Beetroot Nigella & Three Seed

Waitrose

48 kcal
Nigella Seeds

Spice, Antioxidant

37 kcal
Pistachio Nigella

Halva

170 kcal
Kalonji Biscuit

KCB

150 kcal
Kalonji Roti

Roti, Antioxidant

180 kcal
Kalonji Tea

Herbal, Digestive Aid

7 kcal
Kalonji Papad

Snack, Nutty

46 kcal
Kalonji Pickle

Pickle, Low in sodium

18 kcal
Kalonji Khichdi

Main Dish, Nutty flavor, high in antioxidants

200 kcal
Organic Kalonji

Jiva Organics

105 kcal
Halwa

Common Food

275 kcal
Kalonji with prawn

Common Food

246 kcal
Kalonji mit garnelen

Common Food

246 kcal
Kalonji avec crevettes

Common Food

246 kcal
Kalonji con camarones

Common Food

246 kcal
Kalonji Black Seeds

Spice World

35 kcal
Raw Kalonji Seeds

True Elements

476 kcal
Corn Halwa - Makki Ka Halwa

Dessert, Vegetarian

350 kcal
Pumpkin Halwa (Kaddu Ka Halwa)

Dessert, Vegetarian

200 kcal
Black Cumin Seeds (Kalonji)

Seed, Flavorful

37 kcal

Kalonji (Nigella) Seed Halwa Nutrients FAQs

Nutrients

What is the calorie content of Kalonji (Nigella) Seed Halwa?

A typical serving 1 serving (40 grams) of Kalonji (Nigella) Seed Halwa contains approximately 200 calories.

You can check the exact calorie content by logging Kalonji (Nigella) Seed Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalonji (Nigella) Seed Halwa have?

The amount of fat in Kalonji (Nigella) Seed Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Kalonji (Nigella) Seed Halwa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalonji (Nigella) Seed Halwa have?

The protein content in Kalonji (Nigella) Seed Halwa depends on the ingredients exists in it. On average, 1 serving (40 grams) of Kalonji (Nigella) Seed Halwa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kalonji (Nigella) Seed Halwa, Download Nutribit app for healthier you!

How much sugar does a Kalonji (Nigella) Seed Halwa have?

On average, 1 serving (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalonji (Nigella) Seed Halwa.

How Much carbohydrates (carbs) is in Kalonji (Nigella) Seed Halwa?

The amount of carbohydrates (carbs) in Kalonji (Nigella) Seed Halwa depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalonji (Nigella) Seed Halwa.

How Much Fiber is in Kalonji (Nigella) Seed Halwa?

Kalonji (Nigella) Seed Halwa contains approximately 2 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalonji (Nigella) Seed Halwa for healthier you!

What vitamins and minerals are in a Kalonji (Nigella) Seed Halwa?

Vitamins in Kalonji (Nigella) Seed Halwa:

  • Vitamin C:Kalonji (Nigella) Seed Halwa has 4 mg of Vitamin C.

Kalonji (Nigella) Seed Halwa contains following minerals:

  • Kalonji (Nigella) Seed Halwa has 80mg of Calcium.
  • Kalonji (Nigella) Seed Halwa has 15mg of Sodium, Na.
  • Kalonji (Nigella) Seed Halwa has 200mg of Potassium, K.
  • Kalonji (Nigella) Seed Halwa has 2mg of Iron.

General

Does Kalonji (Nigella) Seed Halwa contain caffeine?

Kalonji (Nigella) Seed Halwa does not contain any caffeine.

Does Kalonji (Nigella) Seed Halwa contain alcohol?

Kalonji (Nigella) Seed Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalonji (Nigella) Seed Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalonji (Nigella) Seed Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalonji (Nigella) Seed Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalonji (Nigella) Seed Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalonji (Nigella) Seed Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalonji (Nigella) Seed Halwa for free?

Yes! Since Kalonji (Nigella) Seed Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalonji (Nigella) Seed Halwa with water tracking feature?

Nutribit automatically calculates the water content of Kalonji (Nigella) Seed Halwa and adds it to your daily hydration log. Simply log Kalonji (Nigella) Seed Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kalonji (Nigella) Seed Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalonji (Nigella) Seed Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalonji (Nigella) Seed Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalonji (Nigella) Seed Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalonji (Nigella) Seed Halwa

Zinc in Kalonji (Nigella) Seed Halwa boosts immune system

Boosts Immune System in Kalonji (Nigella) Seed Halwa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kalonji (Nigella) Seed Halwa promotes wound healing

Promotes Wound Healing in Kalonji (Nigella) Seed Halwa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kalonji (Nigella) Seed Halwa supports growth and development

Supports Growth and Development in Kalonji (Nigella) Seed Halwa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kalonji (Nigella) Seed Halwa improves skin health

Improves Skin Health in Kalonji (Nigella) Seed Halwa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kalonji (Nigella) Seed Halwa enhances brain function

Enhances Brain Function in Kalonji (Nigella) Seed Halwa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kalonji (Nigella) Seed Halwa regulates hormonal balance

Regulates Hormonal Balance in Kalonji (Nigella) Seed Halwa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kalonji (Nigella) Seed Halwa supports healthy vision

Supports Healthy Vision in Kalonji (Nigella) Seed Halwa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kalonji (Nigella) Seed Halwa improves digestive health

Improves Digestive Health in Kalonji (Nigella) Seed Halwa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kalonji (Nigella) Seed Halwa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kalonji (Nigella) Seed Halwa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kalonji (Nigella) Seed Halwa reduces inflammation

Reduces Inflammation in Kalonji (Nigella) Seed Halwa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Kalonji (Nigella) Seed Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP