Nestlé Lion Bar

Candy, Nutty

Total Energy

230

kcal

52.86

% from carbs

3.52

% from protein

43.61

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

70mg

3%

Potassium, K

70mg

1.5%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

5g

Protein

2g

4%

Water

4g

Sucrose

15g

Vitamin A, RAE

60UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nestlé Lion Bar

A typical serving 1 bar of Nestlé Lion Bar (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nestlé Lion Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Nestlé Lion Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nestlé Lion Bar depends on the ingredients exists in it. On average, 1 bar of Nestlé Lion Bar (about 45 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 45 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 30 grams of carbohydrates.

Nestlé Lion Bar contains approximately 1 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Nestlé Lion Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.