Caramel Bar (Nestlé)

Chocolate, Caramel

Total Energy

540

kcal

46.59

% from carbs

5.02

% from protein

48.39

% from fats

In 100 g

% daily value


Total Fat

30g

46.2%


Saturated

14g

70%


Polyunsaturated

5g


Monounsaturated

12g



Sodium, Na

60mg

2.6%


Potassium, K

190mg

4%


Total Carbohydrates

65g

23.6%


Fiber

4g

14.3%


Sugars

50g

100%


Protein

7g

14%


Water

12g





Sucrose

50g


Vitamin A, RAE

800UG


Vitamin E

2MG_ATE


Biotin

1UG


Iron, Fe

2mg


Calcium, Ca

140mg


Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Bar (Nestlé)

A typical serving 1 bar of Caramel Bar (Nestlé) (100 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Bar (Nestlé) depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Caramel Bar (Nestlé) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Bar (Nestlé) depends on the ingredients exists in it. On average, 1 bar of Caramel Bar (Nestlé) (about 100 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 100 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 100 grams) contains about 65 grams of carbohydrates.

Caramel Bar (Nestlé) contains approximately 4 grams of fiber in 1 bar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 bar Caramel Bar (Nestlé)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.