Bajra Thalipeeth

Vegetarian, High Fiber

Total Energy

320

kcal

71.82

% from carbs

13.26

% from protein

14.92

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

180mg

7.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

65g

23.6%

Fiber

9g

32.1%

Sugars

2g

4%

Starch

50g

Protein

12g

24%

Water

45g

Vitamin C, total ascorbic acid

1mg

Biotin

6UG

Folic acid

35UG

Iron, Fe

5mg

Calcium, Ca

30mg

Zinc, Zn

2mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bajra Thalipeeth

A typical serving 1 serving of Bajra Thalipeeth (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bajra Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Bajra Thalipeeth contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bajra Thalipeeth depends on the ingredients exists in it. On average, 1 serving of Bajra Thalipeeth (about 100 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 65 grams of carbohydrates.

Bajra Thalipeeth contains approximately 9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Bajra Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.