Bajra Bread
Bread, Rich in iron
12.79
% from protein58.45
% from carbs58.45
% from fatNutrition Facts
More items Like Bajra Bread
Bajra Flour
24 Mantra Organic
Bajra Chilla
Common Food
Bajra Roti
Common Food
Bajra Dosa
Common Food
Bajra Paratha
Savory, High fiber, low fat
Bajra Thalipeeth
Vegetarian, High Fiber
Bajra Roti
Bread, High fiber, whole grain
Bajra Khichdi
Main, Vegetarian
Bajra Roti
Roti, High Fiber
Bajra Khakhra
Snack, Crispy
Bajra Khincha
Rajasthani, Lunch
Bajra Popcorn
Snack, Gluten-free
Bajra Chivda
Snack, Healthy
Bajra Puri
Snack, High Fiber
Bajra & Dal Cheela
Breakfast, High Protein Vegetarian
Mini Bajra Uttapam
Gluten Free
Methi Bajra Poori
Lunch, Vegetarian
Bajra Ki Khichdi
Veg, High Protein
Bajra Rotla Thali
Main, Rich in fiber and minerals
Methi Bajra Khakhra
Tasties
BHealthy Bajra Flakes
Breakfast, High Fiber
Bajra Pumpkin Roti
Common Food
Jowar Bajra Roti
Common Food
Bajra Bread Nutrients FAQs
Nutrients
- Vitamin C:Bajra Bread has 2.5 mg of Vitamin C.
- Bajra Bread has 150mg of Calcium.
- Bajra Bread has 300mg of Sodium, Na.
- Bajra Bread has 800mg of Potassium, K.
- Bajra Bread has 3.2mg of Iron.
What is the calorie content of Bajra Bread?
A typical serving 1 piece (60 grams) of Bajra Bread contains approximately 200 calories.
You can check the exact calorie content by logging Bajra Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bajra Bread have?
The amount of fat in Bajra Bread depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Bajra Bread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bajra Bread have?
The protein content in Bajra Bread depends on the ingredients exists in it. On average, 1 piece (60 grams) of Bajra Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bajra Bread, Download Nutribit app for healthier you!
How much sugar does a Bajra Bread have?
On average, 1 piece (60 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bajra Bread.
How Much carbohydrates (carbs) is in Bajra Bread?
The amount of carbohydrates (carbs) in Bajra Bread depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bajra Bread.
How Much Fiber is in Bajra Bread?
Bajra Bread contains approximately 3.5 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bajra Bread for healthier you!
What vitamins and minerals are in a Bajra Bread?
Vitamins in Bajra Bread:
Bajra Bread contains following minerals:
General
Does Bajra Bread contain caffeine?
Bajra Bread does not contain any caffeine.
Does Bajra Bread contain alcohol?
Bajra Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bajra Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bajra Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bajra Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bajra Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bajra Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bajra Bread for free?
Yes! Since Bajra Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bajra Bread with water tracking feature?
Nutribit automatically calculates the water content of Bajra Bread and adds it to your daily hydration log. Simply log Bajra Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bajra Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bajra Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bajra Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bajra Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bajra Bread
Calcium and Potassium, K in Bajra Bread supports bone health.
Calcium in Bajra Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Bajra Bread helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Bajra Bread supports muscle function.
Calcium in Bajra Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Bajra Bread plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium in Bajra Bread supports heart health.
Calcium in Bajra Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bajra Bread supports nerve transmission.
Calcium in Bajra Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bajra Bread supports blood clotting.
Calcium in Bajra Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bajra Bread supports hormonal secretion.
Calcium in Bajra Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bajra Bread supports weight management.
Calcium in Bajra Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bajra Bread supports dental health.
Calcium in Bajra Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bajra Bread supports blood pressure regulation.
Calcium in Bajra Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Bajra Bread supports heart health.
Supports Heart Health in Bajra Bread helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Bajra Bread supports fluid balance.
Fluid Balance in Bajra Bread helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bajra Bread supports nerve function.
Nerve Function in Bajra Bread is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bajra Bread reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bajra Bread may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bajra Bread helps regulate blood sugar.
Regulates Blood Sugar in Bajra Bread helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Bajra Bread reduces water retention.
Reduces Water Retention in Bajra Bread helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bajra Bread helps reduce hypertension.
Adequate Reduces Hypertension in Bajra Bread intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Bajra Bread
Set Your Weight
6,300 steps
Average 2.3 ft stride
54 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.