Hara Bhara Khakhra

A typical serving 1 piece (30 grams) of Hara Bhara Khakhra contains approximately 125 calories.

You can check the exact calorie content by logging Hara Bhara Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hara Bhara Khakhra depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Hara Bhara Khakhra contains approximately 4.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hara Bhara Khakhra depends on the ingredients exists in it. On average, 1 piece (30 grams) of Hara Bhara Khakhra contains approximately 4.8 grams of protein.

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On average, 1 piece (30 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hara Bhara Khakhra.

The amount of carbohydrates (carbs) in Hara Bhara Khakhra depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 18 grams of carbohydrates.

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Hara Bhara Khakhra contains approximately 2.4 grams of fiber in 1 piece (30 grams).

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Vitamins in Hara Bhara Khakhra:

• Vitamin C:Hara Bhara Khakhra has 5 mg of Vitamin C.

Hara Bhara Khakhra contains following minerals:

• Hara Bhara Khakhra has 200mg of Sodium, Na.
• Hara Bhara Khakhra has 145mg of Potassium, K.
• Hara Bhara Khakhra has 2mg of Iron.

Hara Bhara Khakhra does not contain any caffeine.

Hara Bhara Khakhra does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hara Bhara Khakhra and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hara Bhara Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hara Bhara Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hara Bhara Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hara Bhara Khakhra and adds it to your daily hydration log. Simply log Hara Bhara Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hara Bhara Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hara Bhara Khakhra data can be accessed offline in the Nutribit app anytime anywhere!