Hara Dhania Paratha
Lunch, Vegetarian
10.26
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Hara Dhania Paratha Nutrients FAQs
Nutrients
- Vitamin C:Hara Dhania Paratha has 10 mg of Vitamin C.
- Hara Dhania Paratha has 80mg of Calcium.
- Hara Dhania Paratha has 300mg of Sodium, Na.
- Hara Dhania Paratha has 350mg of Potassium, K.
- Hara Dhania Paratha has 2mg of Iron.
What is the calorie content of Hara Dhania Paratha?
A typical serving 2 pcs (200 grams) of Hara Dhania Paratha contains approximately 250 calories.
You can check the exact calorie content by logging Hara Dhania Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hara Dhania Paratha have?
The amount of fat in Hara Dhania Paratha depends on the ingredients and preparation method. On average, one serving 2 pcs (200 grams) of Hara Dhania Paratha contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hara Dhania Paratha have?
The protein content in Hara Dhania Paratha depends on the ingredients exists in it. On average, 2 pcs (200 grams) of Hara Dhania Paratha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Hara Dhania Paratha, Download Nutribit app for healthier you!
How much sugar does a Hara Dhania Paratha have?
On average, 2 pcs (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hara Dhania Paratha.
How Much carbohydrates (carbs) is in Hara Dhania Paratha?
The amount of carbohydrates (carbs) in Hara Dhania Paratha depends on its serving size and preparation. On average, 2 pcs (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hara Dhania Paratha.
How Much Fiber is in Hara Dhania Paratha?
Hara Dhania Paratha contains approximately 3 grams of fiber in 2 pcs (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hara Dhania Paratha for healthier you!
What vitamins and minerals are in a Hara Dhania Paratha?
Vitamins in Hara Dhania Paratha:
Hara Dhania Paratha contains following minerals:
General
Does Hara Dhania Paratha contain caffeine?
Hara Dhania Paratha does not contain any caffeine.
Does Hara Dhania Paratha contain alcohol?
Hara Dhania Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hara Dhania Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hara Dhania Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hara Dhania Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hara Dhania Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hara Dhania Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hara Dhania Paratha for free?
Yes! Since Hara Dhania Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hara Dhania Paratha with water tracking feature?
Nutribit automatically calculates the water content of Hara Dhania Paratha and adds it to your daily hydration log. Simply log Hara Dhania Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hara Dhania Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hara Dhania Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hara Dhania Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hara Dhania Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hara Dhania Paratha
How to burn 250 calories?
The amount of exercise required to burn off 2 pcs Hara Dhania Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.