Air-Fried Hara Bhara Kabab

Snack, Fried, Savory

14.46

% from protein

53.01

% from carbs

53.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.7%

Polyunsaturated 0.7 g

Monounsaturated 1 g

Sodium, Na 93.3 mg
4.1%

Total Carbohydrates 7.3 g
2.7%

Fiber 1.3 g
4.8%

Sugars 0.7 g
1.3%

Starch 6 g

Protein 2 g
4%

Water 23.3 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 6.7 mg

Folic acid 6.7 UG

Calcium 10 mg

Iron 0.4 mg

Magnesium 5 mg

Zinc 0.2 mg

Sucrose 0.5 g

Air-Fried Hara Bhara Kabab Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Hara Bhara Kabab?

A typical serving 3 pcs (100 grams) of Air-Fried Hara Bhara Kabab contains approximately 160 calories.

You can check the exact calorie content by logging Air-Fried Hara Bhara Kabab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Hara Bhara Kabab have?

The amount of fat in Air-Fried Hara Bhara Kabab depends on the ingredients and preparation method. On average, one serving 3 pcs (100 grams) of Air-Fried Hara Bhara Kabab contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Hara Bhara Kabab have?

The protein content in Air-Fried Hara Bhara Kabab depends on the ingredients exists in it. On average, 3 pcs (100 grams) of Air-Fried Hara Bhara Kabab contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Hara Bhara Kabab, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Hara Bhara Kabab have?

On average, 3 pcs (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Hara Bhara Kabab.

How Much carbohydrates (carbs) is in Air-Fried Hara Bhara Kabab?

The amount of carbohydrates (carbs) in Air-Fried Hara Bhara Kabab depends on its serving size and preparation. On average, 3 pcs (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Hara Bhara Kabab.

How Much Fiber is in Air-Fried Hara Bhara Kabab?

Air-Fried Hara Bhara Kabab contains approximately 4 grams of fiber in 3 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Hara Bhara Kabab for healthier you!

What vitamins and minerals are in a Air-Fried Hara Bhara Kabab?

Vitamins in Air-Fried Hara Bhara Kabab:

  • Vitamin C:Air-Fried Hara Bhara Kabab has 20 mg of Vitamin C.

Air-Fried Hara Bhara Kabab contains following minerals:

  • Air-Fried Hara Bhara Kabab has 30mg of Calcium.
  • Air-Fried Hara Bhara Kabab has 280mg of Sodium, Na.
  • Air-Fried Hara Bhara Kabab has 1.2mg of Iron.

General

Does Air-Fried Hara Bhara Kabab contain caffeine?

Air-Fried Hara Bhara Kabab does not contain any caffeine.

Does Air-Fried Hara Bhara Kabab contain alcohol?

Air-Fried Hara Bhara Kabab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Hara Bhara Kabab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Hara Bhara Kabab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Hara Bhara Kabab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Hara Bhara Kabab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Hara Bhara Kabab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Hara Bhara Kabab for free?

Yes! Since Air-Fried Hara Bhara Kabab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Hara Bhara Kabab with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Hara Bhara Kabab and adds it to your daily hydration log. Simply log Air-Fried Hara Bhara Kabab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Hara Bhara Kabab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Hara Bhara Kabab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Hara Bhara Kabab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Hara Bhara Kabab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Hara Bhara Kabab

How to burn 160 calories?

The amount of exercise required to burn off 3 pcs Air-Fried Hara Bhara Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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