Hara Bhara Kebab
Vegetarian, Mild
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Hara Bhara Kebab Nutrients FAQs
Nutrients
- Vitamin C:Hara Bhara Kebab has 10 mg of Vitamin C.
- Hara Bhara Kebab has 20mg of Calcium.
- Hara Bhara Kebab has 200mg of Sodium, Na.
- Hara Bhara Kebab has 450mg of Potassium, K.
- Hara Bhara Kebab has 1.5mg of Iron.
What is the calorie content of Hara Bhara Kebab?
A typical serving 1 serving (100 grams) of Hara Bhara Kebab contains approximately 200 calories.
You can check the exact calorie content by logging Hara Bhara Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hara Bhara Kebab have?
The amount of fat in Hara Bhara Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Hara Bhara Kebab contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hara Bhara Kebab have?
The protein content in Hara Bhara Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Hara Bhara Kebab contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hara Bhara Kebab, Download Nutribit app for healthier you!
How much sugar does a Hara Bhara Kebab have?
On average, 1 serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hara Bhara Kebab.
How Much carbohydrates (carbs) is in Hara Bhara Kebab?
The amount of carbohydrates (carbs) in Hara Bhara Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hara Bhara Kebab.
How Much Fiber is in Hara Bhara Kebab?
Hara Bhara Kebab contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hara Bhara Kebab for healthier you!
What vitamins and minerals are in a Hara Bhara Kebab?
Vitamins in Hara Bhara Kebab:
Hara Bhara Kebab contains following minerals:
General
Does Hara Bhara Kebab contain caffeine?
Hara Bhara Kebab does not contain any caffeine.
Does Hara Bhara Kebab contain alcohol?
Hara Bhara Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hara Bhara Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hara Bhara Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hara Bhara Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hara Bhara Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hara Bhara Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hara Bhara Kebab for free?
Yes! Since Hara Bhara Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hara Bhara Kebab with water tracking feature?
Nutribit automatically calculates the water content of Hara Bhara Kebab and adds it to your daily hydration log. Simply log Hara Bhara Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hara Bhara Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hara Bhara Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hara Bhara Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hara Bhara Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hara Bhara Kebab
Protein in Hara Bhara Kebab supports building and repairing tissues.
Builds and repairs tissues in Hara Bhara Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hara Bhara Kebab supports immune function.
Supports immune function in Hara Bhara Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hara Bhara Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hara Bhara Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hara Bhara Kebab provides energy.
Provides energy in Hara Bhara Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hara Bhara Kebab supports muscle growth and strength.
Supports muscle growth and strength in Hara Bhara Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hara Bhara Kebab helps in weight management.
Helps in weight management in Hara Bhara Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hara Bhara Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hara Bhara Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hara Bhara Kebab supports bone health.
Supports bone health in Hara Bhara Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hara Bhara Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Hara Bhara Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Hara Bhara Kebab regulates blood sugar levels.
Regulates blood sugar levels in Hara Bhara Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Hara Bhara Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.