Poppy Seed Pancakes

Breakfast, Rich in healthy fats

13.38

% from protein

56.51

% from carbs

56.51

% from fat
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Nutrition Facts

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Serving size
In 65 g(65g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.7 g
3.5%

Polyunsaturated 1.3 g

Monounsaturated 1.4 g

Sodium, Na 100 mg
4.3%

Potassium, K 160 mg
3.4%

Total Carbohydrates 19 g
6.9%

Fiber 1.5 g
5.4%

Sugars 2.5 g
5%

Protein 4.5 g
9%

Water 34 g

Vitamin A, RAE 2 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.3 mg

Folic acid 4 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 45 mg

Zinc 0.4 mg

Poppy Seed Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Poppy Seed Pancakes?

A typical serving 1 piece (65 grams) of Poppy Seed Pancakes contains approximately 140 calories.

You can check the exact calorie content by logging Poppy Seed Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poppy Seed Pancakes have?

The amount of fat in Poppy Seed Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (65 grams) of Poppy Seed Pancakes contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poppy Seed Pancakes have?

The protein content in Poppy Seed Pancakes depends on the ingredients exists in it. On average, 1 piece (65 grams) of Poppy Seed Pancakes contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Poppy Seed Pancakes, Download Nutribit app for healthier you!

How much sugar does a Poppy Seed Pancakes have?

On average, 1 piece (65 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Seed Pancakes.

How Much carbohydrates (carbs) is in Poppy Seed Pancakes?

The amount of carbohydrates (carbs) in Poppy Seed Pancakes depends on its serving size and preparation. On average, 1 piece (65 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poppy Seed Pancakes.

How Much Fiber is in Poppy Seed Pancakes?

Poppy Seed Pancakes contains approximately 1.5 grams of fiber in 1 piece (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Seed Pancakes for healthier you!

What vitamins and minerals are in a Poppy Seed Pancakes?

Vitamins in Poppy Seed Pancakes:

  • Vitamin C:Poppy Seed Pancakes has 0.3 mg of Vitamin C.

Poppy Seed Pancakes contains following minerals:

  • Poppy Seed Pancakes has 40mg of Calcium.
  • Poppy Seed Pancakes has 100mg of Sodium, Na.
  • Poppy Seed Pancakes has 160mg of Potassium, K.
  • Poppy Seed Pancakes has 1.5mg of Iron.

General

Does Poppy Seed Pancakes contain caffeine?

Poppy Seed Pancakes does not contain any caffeine.

Does Poppy Seed Pancakes contain alcohol?

Poppy Seed Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poppy Seed Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seed Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poppy Seed Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poppy Seed Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seed Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poppy Seed Pancakes for free?

Yes! Since Poppy Seed Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poppy Seed Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Poppy Seed Pancakes and adds it to your daily hydration log. Simply log Poppy Seed Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poppy Seed Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seed Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poppy Seed Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poppy Seed Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poppy Seed Pancakes

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Poppy Seed Pancakes

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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