KFC Rice Bowl

Fast Food, Rice-Based

Total Energy

500

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

90g

32.7%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

85g

Protein

10g

20%

Water

160g

Glucose

5g

Sucrose

1g

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about KFC Rice Bowl

A typical serving 1 bowl of KFC Rice Bowl (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in KFC Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of KFC Rice Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in KFC Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of KFC Rice Bowl (about 200 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 90 grams of carbohydrates.

KFC Rice Bowl contains approximately 2 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 bowl KFC Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.