KFC Rice Bowl

Fast Food, Rice-Based

8.16

% from protein

73.47

% from carbs

73.47

% from fat

KFC Rice Bowl Nutrients FAQs

Nutrients

What is the calorie content of KFC Rice Bowl?

A typical serving 1 bowl (200 grams) of KFC Rice Bowl contains approximately 500 calories.

You can check the exact calorie content by logging KFC Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a KFC Rice Bowl have?

The amount of fat in KFC Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of KFC Rice Bowl contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a KFC Rice Bowl have?

The protein content in KFC Rice Bowl depends on the ingredients exists in it. On average, 1 bowl (200 grams) of KFC Rice Bowl contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from KFC Rice Bowl, Download Nutribit app for healthier you!

How much sugar does a KFC Rice Bowl have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KFC Rice Bowl.

How Much carbohydrates (carbs) is in KFC Rice Bowl?

The amount of carbohydrates (carbs) in KFC Rice Bowl depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from KFC Rice Bowl.

How Much Fiber is in KFC Rice Bowl?

KFC Rice Bowl contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from KFC Rice Bowl for healthier you!

What vitamins and minerals are in a KFC Rice Bowl?

KFC Rice Bowl contains following minerals:

  • KFC Rice Bowl has 20mg of Calcium.
  • KFC Rice Bowl has 600mg of Sodium, Na.
  • KFC Rice Bowl has 150mg of Potassium, K.
  • KFC Rice Bowl has 1mg of Iron.

General

Does KFC Rice Bowl contain caffeine?

KFC Rice Bowl does not contain any caffeine.

Does KFC Rice Bowl contain alcohol?

KFC Rice Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for KFC Rice Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KFC Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize KFC Rice Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of KFC Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KFC Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from KFC Rice Bowl for free?

Yes! Since KFC Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from KFC Rice Bowl with water tracking feature?

Nutribit automatically calculates the water content of KFC Rice Bowl and adds it to your daily hydration log. Simply log KFC Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes KFC Rice Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including KFC Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access KFC Rice Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, KFC Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of KFC Rice Bowl

Total Carbohydrates in KFC Rice Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from KFC Rice Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in KFC Rice Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like KFC Rice Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in KFC Rice Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in KFC Rice Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in KFC Rice Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from KFC Rice Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in KFC Rice Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from KFC Rice Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in KFC Rice Bowl enhances brain function and helps improve memory and focus.

Glucose from KFC Rice Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in KFC Rice Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from KFC Rice Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in KFC Rice Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in KFC Rice Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in KFC Rice Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from KFC Rice Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in KFC Rice Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in KFC Rice Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in KFC Rice Bowl supports building and repairing tissues.

Builds and repairs tissues in KFC Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in KFC Rice Bowl supports immune function.

Supports immune function in KFC Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in KFC Rice Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in KFC Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in KFC Rice Bowl provides energy.

Provides energy in KFC Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in KFC Rice Bowl supports muscle growth and strength.

Supports muscle growth and strength in KFC Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in KFC Rice Bowl helps in weight management.

Helps in weight management in KFC Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in KFC Rice Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in KFC Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in KFC Rice Bowl supports bone health.

Supports bone health in KFC Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in KFC Rice Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in KFC Rice Bowl is essential for the health and growth of hair, skin, and nails.

Protein in KFC Rice Bowl regulates blood sugar levels.

Regulates blood sugar levels in KFC Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in KFC Rice Bowl supports fluid balance.

Maintains Fluid Balance in KFC Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in KFC Rice Bowl supports nerve function.

Supports Nerve Function in KFC Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in KFC Rice Bowl helps regulate blood pressure.

Regulates Blood Pressure in KFC Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in KFC Rice Bowl supports muscle function.

Aids Muscle Function in KFC Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in KFC Rice Bowl aids nutrient absorption.

Improves Nutrient Absorption in KFC Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in KFC Rice Bowl helps balance pH levels.

Balances pH Levels in KFC Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in KFC Rice Bowl supports bone health.

Supports Bone Health in KFC Rice Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 bowl KFC Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP