Rajasthani Kachori

Snack, High fat, high carbohydrate

Total Energy

400

kcal

46.88

% from carbs

6.25

% from protein

46.88

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

6g

Sodium, Na

800mg

34.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

20g

Protein

6g

12%

Water

200g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

60UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajasthani Kachori

A typical serving 1 piece of Rajasthani Kachori (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Rajasthani Kachori contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Kachori depends on the ingredients exists in it. On average, 1 piece of Rajasthani Kachori (about 150 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 45 grams of carbohydrates.

Rajasthani Kachori contains approximately 2 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Rajasthani Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.