Rajasthani Paan
Sweetened, Rich and spicy
6.21
% from protein54.66
% from carbs54.66
% from fatNutrition Facts
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Rajasthani Paan Nutrients FAQs
Nutrients
- Rajasthani Paan has 40mg of Calcium.
- Rajasthani Paan has 12mg of Sodium, Na.
- Rajasthani Paan has 90mg of Potassium, K.
- Rajasthani Paan has 3mg of Iron.
What is the calorie content of Rajasthani Paan?
A typical serving 1 piece (30 grams) of Rajasthani Paan contains approximately 160 calories.
You can check the exact calorie content by logging Rajasthani Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajasthani Paan have?
The amount of fat in Rajasthani Paan depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Rajasthani Paan contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajasthani Paan have?
The protein content in Rajasthani Paan depends on the ingredients exists in it. On average, 1 piece (30 grams) of Rajasthani Paan contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rajasthani Paan, Download Nutribit app for healthier you!
How much sugar does a Rajasthani Paan have?
On average, 1 piece (30 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Paan.
How Much carbohydrates (carbs) is in Rajasthani Paan?
The amount of carbohydrates (carbs) in Rajasthani Paan depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajasthani Paan.
How Much Fiber is in Rajasthani Paan?
Rajasthani Paan contains approximately 3 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Paan for healthier you!
What vitamins and minerals are in a Rajasthani Paan?
Rajasthani Paan contains following minerals:
General
Does Rajasthani Paan contain caffeine?
Rajasthani Paan does not contain any caffeine.
Does Rajasthani Paan contain alcohol?
Rajasthani Paan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajasthani Paan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Paan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajasthani Paan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajasthani Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajasthani Paan for free?
Yes! Since Rajasthani Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajasthani Paan with water tracking feature?
Nutribit automatically calculates the water content of Rajasthani Paan and adds it to your daily hydration log. Simply log Rajasthani Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajasthani Paan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajasthani Paan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajasthani Paan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajasthani Paan
Zinc in Rajasthani Paan boosts immune system
Boosts Immune System in Rajasthani Paan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rajasthani Paan promotes wound healing
Promotes Wound Healing in Rajasthani Paan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rajasthani Paan supports growth and development
Supports Growth and Development in Rajasthani Paan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rajasthani Paan improves skin health
Improves Skin Health in Rajasthani Paan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rajasthani Paan enhances brain function
Enhances Brain Function in Rajasthani Paan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rajasthani Paan regulates hormonal balance
Regulates Hormonal Balance in Rajasthani Paan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rajasthani Paan supports healthy vision
Supports Healthy Vision in Rajasthani Paan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rajasthani Paan improves digestive health
Improves Digestive Health in Rajasthani Paan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rajasthani Paan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rajasthani Paan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rajasthani Paan reduces inflammation
Reduces Inflammation in Rajasthani Paan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Rajasthani Paan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.