Rajasthani Kadhi

Rajasthani, Lunch

Total Energy

200

kcal

41.24

% from carbs

12.37

% from protein

46.39

% from fats

In 250 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

500mg

21.7%


Potassium, K

300mg

6.4%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

10g


Protein

6g

12%


Water

190g





Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

2UG


Vitamin E

1.2MG_ATE


Biotin

5UG


Folic acid

100UG


Iron, Fe

3.5mg


Calcium, Ca

200mg


Zinc, Zn

1.5mg


Magnesium, Mg

50mg


Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajasthani Kadhi

A typical serving 1 bowl of Rajasthani Kadhi (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Rajasthani Kadhi contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Kadhi depends on the ingredients exists in it. On average, 1 bowl of Rajasthani Kadhi (about 250 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

Rajasthani Kadhi contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Rajasthani Kadhi

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.